Bean Dish
A hearty baked bean and ground beef casserole with smoky bacon, sweet and tangy flavors, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Brown the ground beef in a skillet, then drain excess fat.
- Place the cooked beef into a baking dish.
- In a bowl, mix canned tomatoes, baked beans, chopped onion, Worcestershire sauce, mustard, and brown sugar.
- Pour the bean mixture over the ground beef in the baking dish and stir to combine.
- Lay strips of bacon on top of the mixture.
- Bake uncovered at 325°F (160°C) for about 1 hour, until bubbling and heated through.
Tips & Substitutions
For a richer flavor, consider adding a splash of hot sauce or smoked paprika to the bean mixture. You can substitute the ground hamburger meat with turkey or chicken for a lighter option. If you don’t have Worcestershire sauce, soy sauce can work as a substitute. Feel free to experiment with different types of beans like kidney or black beans for variety.
Serving Suggestions
This bean dish pairs beautifully with cornbread or a fresh green salad for a complete meal. For heartier options, serve alongside ribs or a slice of Home-Style Meat Loaf. A dollop of sour cream or a sprinkle of fresh herbs on top can enhance the dish’s flavor before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a baking dish and cover with foil, then warm in the oven at 325°F (160°C) until heated through. You can also microwave individual portions, but be sure to stir halfway for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Bean Dish contains roughly 486 calories, with 20g protein, 52g carbohydrates, and 22g fat. It is an excellent source of protein (39% of the Daily Value) and vitamin C (21% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 719mg per serving (31% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the dish a day in advance. Assemble it up to the baking stage, cover, and refrigerate. When ready to bake, allow it to come to room temperature before placing it in the oven, adjusting the baking time as necessary.
What type of beans should I use?
You can use Boston baked beans or pork and beans as specified, but feel free to mix in other types like black beans or pinto beans for added texture and flavor. Just ensure the total amount remains consistent.
Is there a vegetarian option for this recipe?
Absolutely! You can replace the ground hamburger meat with a plant-based meat substitute or sautéed mushrooms for a hearty texture. Ensure the bacon is omitted or replaced with a vegetarian bacon alternative to keep the dish meat-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).