Beef-A-Ronie

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful beef and macaroni casserole with tomato and Worcestershire sauce, perfect for comfort food lovers and family dinners craving savory goodness.

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Ingredients

  • 1 lb. ground beef
  • 1 small onion
  • 1 qt. tomato juice
  • 1 tsp. sugar
  • 1 tsp. salt
  • 1 Tbsp. prepared mustard
  • 2 Tbsp. Worcestershire sauce
  • 1/2 c. catsup
  • 1 c. macaroni

Instructions

  1. Brown the ground beef and chopped onion in a skillet.
  2. Drain excess fat and liquid from the beef and onion.
  3. Add tomato juice, sugar, salt, prepared mustard, Worcestershire sauce, catsup, and macaroni to the skillet.
  4. Simmer gently and cook for 30 minutes, stirring occasionally.

Tips & Substitutions

For a deeper flavor, consider browning the beef with a sprinkle of garlic powder or adding diced bell peppers along with the onion. You can substitute the macaroni with any pasta shape you prefer, such as penne or shells. If you want a bit of sweetness, brown sugar can be used instead of regular sugar, giving it a similar taste profile found in dishes like Brown Sugar Meatloaf.

Serving Suggestions

Beef-A-Ronie is hearty and perfect as a main dish. Serve it with a side of garlic bread or a simple green salad for a complete meal. For additional flavor, top with grated cheese or fresh herbs like parsley. This dish pairs beautifully with Barbecue Beans With Beef for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, adding a splash of water or additional tomato juice if it seems dry. Stir occasionally until heated through. It can also be reheated in the microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Beef-A-Ronie contains roughly 526 calories, with 19g protein, 86g carbohydrates, and 13g fat. It is an excellent source of vitamin C (70% of the Daily Value), protein (39% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

526 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 13.2g 17% DV
Carbs 86.3g 31% DV
Fiber 8.1g 29% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 671.2mg 14% DV
Cholesterol 21.6mg 7% DV

Vitamins & Minerals

Vitamin A 98.5mcg 11% DV
Vitamin C 62.6mg 70% DV
Calcium 258mg 20% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute ground turkey or chicken for the beef if you prefer a leaner option. Just be aware that the flavor may be slightly different. You can also use plant-based meat alternatives for a vegetarian version while keeping the rest of the ingredients the same.

How can I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or diced jalapeños to the skillet when cooking the beef and onions. A splash of hot sauce can also enhance the flavors without overwhelming the dish. Adjust the amount according to your spice tolerance for a perfect balance.

Can I prepare Beef-A-Ronie ahead of time?

Absolutely! You can prepare the dish in advance and store it in the refrigerator before the final simmer. When ready to serve, just heat it up on the stove, adding a little water or tomato juice if necessary. This makes it a great option for meal prep or family gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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