Beef And Barley Dinner
Hearty beef and barley stew packed with vegetables and rich flavors, perfect for comforting family dinners or satisfying weeknight meals with a creamy topping option.
Ingredients
Instructions
- In a large skillet, brown ground beef, green pepper, onion, and garlic.
- Drain excess fat from the skillet.
- Add water, tomatoes, tomato paste, sugar, and barley to the skillet.
- Bring the mixture to a boil, then reduce heat to simmer.
- Cover and cook for 50 to 60 minutes or until barley is tender, stirring occasionally.
- Serve hot, optionally topped with sour cream.
Nutrition & Diet Analysis (per serving)
329
kcal
16% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).