Beef And Broccoli Wellington

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A savory beef and broccoli Wellington featuring seasoned ground beef, melted cheese, and tender broccoli wrapped in flaky crescent roll pastry, perfect for family dinners or entertaining guests.

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Ingredients

  • 1 lb. ground beef
  • 4 oz. grated Mozzarella or sharp cheese
  • 1/2 cup chopped onion
  • 1/2 cup sour cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 9 oz. chopped broccoli, thawed and drained
  • 2 (8 oz.) cans quick crescent rolls (dinner)
  • 1 beaten egg

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a medium skillet, brown the ground beef and drain well.
  3. Stir in grated cheese, chopped onion, sour cream, salt, and pepper. Add drained chopped broccoli and simmer for 10 minutes.
  4. Separate the crescent roll dough into 4 rectangles. Press perforations to seal over the long sides of two rectangles, then firmly press to seal.
  5. Place the meat mixture in the center of each dough rectangle, spreading it about 1/2 inch from the edges.
  6. Cover with the remaining dough pieces, pressing and sealing all four sides well.
  7. Brush the tops with beaten egg.
  8. Bake in the preheated oven for 18 to 22 minutes or until the crust is golden and well done.

Tips & Substitutions

For a richer flavor, consider adding garlic or Worcestershire sauce to the meat mixture. You can substitute ground turkey or chicken for a lighter option, or use a mix of cheeses to enhance the taste. If you like a bit of heat, add some red pepper flakes to the filling. Make sure the broccoli is well-drained to avoid soggy dough.

Serving Suggestions

Serve the Beef And Broccoli Wellington with a side salad or steamed vegetables for a balanced meal. It pairs beautifully with mashed potatoes or a light dipping sauce for extra flavor. For a hearty dinner, consider serving it alongside American recipes like Baked Beef And Noodle Casserole.

Storage & Reheating

Leftover Beef And Broccoli Wellington can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15 minutes, or until heated through. This will help maintain the crispiness of the pastry.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Broccoli Wellington contains roughly 460 calories, with 24g protein, 45g carbohydrates, and 21g fat. It is an excellent source of protein (48% of the Daily Value), calcium (33% of the Daily Value), and vitamin C (28% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2231mg per serving (97% of the Daily Value).

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 20.7g 27% DV
Carbs 44.6g 16% DV
Fiber 1g 4% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 2230.7mg 97% DV
Potassium 606.4mg 13% DV
Cholesterol 147.8mg 49% DV

Vitamins & Minerals

Vitamin A 176.7mcg 20% DV
Vitamin C 25mg 28% DV
Vitamin D 0.2mcg 1% DV
Calcium 432.7mg 33% DV
Iron 2mg 11% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Beef And Broccoli Wellington ahead of time?

Yes, you can prepare the filling and assemble the Wellingtons a few hours in advance. Cover them and refrigerate until you're ready to bake. However, for best results, bake them just before serving to ensure the pastry remains flaky.

What can I use instead of crescent rolls?

If you don't have crescent rolls, puff pastry is an excellent alternative. Just be sure to roll it out slightly thinner before using. You can also use homemade dough if you prefer, ensuring it’s sturdy enough to hold the filling without leaking.

Can I freeze the Beef And Broccoli Wellington?

Yes, you can freeze the assembled but unbaked Wellingtons. Wrap them tightly in plastic wrap and then in foil. When you're ready to bake them, no need to thaw, just add a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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