Beef And Vegetable Stew For Slow Cooker

Prep: 30 min Cook: 600 min Serves: 6 Cuisine: American

A hearty beef and vegetable stew with tender meat and flavorful tomatoes, perfect for slow cooker comfort and ideal for family dinners or gatherings.

Be the first to rate this recipe

Ingredients

  • 1/3 cup all-purpose flour
  • 1/4 teaspoon pepper
  • 1/4 teaspoon rosemary
  • 1 (14 1/2 oz.) can sliced baby tomatoes
  • 3 to 3 1/2 pounds beef shank cross cuts
  • 8 oz. bag carrots
  • 2 teaspoons salt
  • 1/4 teaspoon thyme leaves
  • 1 beef bouillon cube
  • 12 small white onions

Instructions

  1. About 10 hours before serving, quarter turnips and cut up carrots, then combine with all other ingredients in a 4 1/2 to 5-quart slow cooker.
  2. Mix well to combine all ingredients.
  3. Cover and cook on low (180° to 200°F) for about 10 hours.
  4. Skim off excess fat before serving.

Tips & Substitutions

For a thicker stew, consider adding a cornstarch slurry towards the end of cooking. If you don’t have beef bouillon cubes, a tablespoon of soy sauce can add depth. Substitute fresh herbs for dried ones, using three times the amount for fresh. This stew can also benefit from adding a splash of red wine for extra flavor, reminiscent of traditional American recipes.

Serving Suggestions

Serve this hearty stew with crusty bread or over mashed potatoes for a comforting meal. A side of Coleslaw Crunch Salad adds a refreshing crunch that pairs beautifully with the richness of the stew. For a complete dinner, consider serving it alongside a light green salad or roasted vegetables to balance the flavors.

Storage & Reheating

Allow the stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat, thaw overnight in the fridge, then warm on the stove over low heat until heated through, adding a little water if needed to regain consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Vegetable Stew For Slow Cooker contains roughly 171 calories, with 6g protein, 34g carbohydrates, and 4g fat. It is an excellent source of vitamin C (80% of the Daily Value), iron (60% of the Daily Value), and dietary fiber (47% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1184mg per serving (51% of the Daily Value).

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 3.8g 5% DV
Carbs 33.7g 12% DV
Fiber 13.2g 47% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1184.2mg 51% DV
Potassium 626.1mg 13% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 220.1mcg 24% DV
Vitamin C 71.8mg 80% DV
Calcium 318.4mg 24% DV
Iron 10.8mg 60% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this stew?

Yes, you can substitute with chuck roast or brisket, which are also great for slow cooking. Just ensure the beef is well-marbled for tenderness. Adjust cooking time if using smaller or leaner cuts to avoid drying out.

What can I do if I don't have a slow cooker?

You can make this stew in a Dutch oven on the stovetop. Brown the beef first, then add all ingredients and simmer on low heat for about 2-3 hours, stirring occasionally, until the beef is tender.

Is there a way to enhance the flavor of the stew?

Absolutely! Searing the beef before adding it to the slow cooker can deepen the flavor. Additionally, adding a bay leaf or a teaspoon of Worcestershire sauce can elevate the taste profile, making it even richer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →