Beef Barbecue(Sloppy Joe)

Cuisine: American

Juicy ground beef cooked in a tangy, sweet tomato-based sauce, perfect for casual gatherings and family dinners served on hamburger buns for a hearty meal.

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. chopped onion
  • 1/4 c. chopped green pepper
  • 1/4 c. catsup
  • 8 oz. tomato sauce
  • 6 oz. can tomato paste
  • 1 Tbsp. vinegar
  • 1 Tbsp. sugar
  • 1 1/2 tsp. Worcestershire sauce
  • 1 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. Brown the ground beef in a skillet.
  2. Add chopped onion, chopped green pepper, catsup, tomato sauce, tomato paste (if using), vinegar, sugar, Worcestershire sauce, salt, and pepper.
  3. Simmer slowly until the mixture thickens.
  4. Serve on hamburger buns.

Tips & Substitutions

For a richer flavor, consider adding a splash of hot sauce or smoked paprika to the beef mixture. If you don’t have tomato paste, you can substitute with extra tomato sauce. For a healthier version, use ground turkey or chicken instead of beef. To save time, prep your vegetables in advance. This dish is reminiscent of American recipes that embrace hearty flavors.

Serving Suggestions

Serve the Sloppy Joe mixture on toasted hamburger buns, and consider adding some pickles or coleslaw for crunch. Pair it with classic sides like French fries, potato chips, or a simple green salad for a balanced meal. This dish can also be enjoyed alongside recipes like Classic Burgers To Grill for a fun burger night.

Storage & Reheating

Leftover Sloppy Joe filling can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through or warm in a skillet over medium heat, adding a splash of water if it thickens too much. You can also freeze the mixture for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Barbecue(Sloppy Joe) contains roughly 285 calories, with 5g protein, 48g carbohydrates, and 7g fat. It is an excellent source of vitamin C (70% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2031mg per serving (88% of the Daily Value).

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 6.9g 9% DV
Carbs 48.5g 18% DV
Fiber 4.8g 17% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 2030.5mg 88% DV
Potassium 599.3mg 13% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 63.4mg 70% DV
Calcium 70.5mg 5% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the Sloppy Joe mixture a day in advance. Simply cook it, let it cool, and store it in the refrigerator. When ready to serve, reheat it on the stove or in the microwave. This is a great way to save time on busy days.

What can I use instead of ground beef?

You can substitute ground turkey, chicken, or even plant-based meat alternatives for a lighter or vegetarian option. The flavor will vary slightly, but it will still be delicious. Adjust the seasonings as needed to match your chosen meat.

How can I spice up my Sloppy Joes?

To add more flavor, consider mixing in diced jalapeños, chili powder, or even barbecue sauce for a smoky twist. You could also try adding sautéed mushrooms or shredded cheese on top before serving to enhance the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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