Beef Chop Suey
Beef Chop Suey is a hearty, savory dish combining ground beef with vegetables in a rich tomato-based sauce. Its bold flavors and comforting texture make it perfect for weeknight dinners or casual gatherings, especially when served with rice and a fresh fruit salad for a complete meal.
Ingredients
Instructions
- Cook the ground beef in 2 tablespoons of fat until browned.
- Add chopped onion, green pepper, and celery; cook until vegetables are tender.
- Stir in the tomatoes (with juice) and small can of mushrooms (with juice).
- Season with salt and pepper to taste.
- Add washed uncooked rice to the mixture.
- Cook in a pressure cooker on high until it steams well, then cover and cook for 10 minutes.
- Turn off the heat and let the pressure go down naturally. Alternatively, cook slowly in a regular pan to prevent rice from sticking.
- Serve hot, preferably with a fruit salad and rye bread.
Nutrition & Diet Analysis (per serving)
242
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).