Teriyaki
Juicy flank steak strips are marinated in a flavorful teriyaki sauce combining soy, honey, vinegar, garlic, and ginger. Perfect for grilling or broiling, this dish offers a savory, slightly sweet profile that appeals to meat lovers and Asian cuisine enthusiasts alike, suitable for quick weeknight dinners or gatherings.
Ingredients
Instructions
- Cut the steak into 1/4 inch strips before baking or grilling.
- If cooking on grill or broiling, cut the steak into strips after cooking.
Tips & Substitutions
For a deeper flavor, marinate the flank steak in the teriyaki sauce for a few hours or overnight. If you're out of flank steak, consider using sirloin or skirt steak as substitutes. You can also add sesame seeds for garnish or toss in vegetables like bell peppers or broccoli to enhance the dish. For a twist, try using the Teriyaki Marinade For Flank Steak in a Beef And Peppers Stir-Fry.
Serving Suggestions
Serve the teriyaki beef over steamed rice or noodles for a hearty meal. It pairs beautifully with sautéed vegetables or a fresh salad for a balanced dish. For a complete experience, consider serving alongside baozi (Chinese dumplings) or a side of Beef Broccoli Oriental. A sprinkle of green onions can add a nice finishing touch.
Storage & Reheating
To store leftovers, place the cooked teriyaki beef in an airtight container and refrigerate for up to 3 days. Reheat gently in a skillet over medium heat, adding a splash of water or additional teriyaki sauce to maintain moisture. Alternatively, you can microwave in short intervals, stirring in between, until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Teriyaki contains roughly 2077 calories, with 3g protein, 14g carbohydrates, and 227g fat. Note that it is relatively high in sodium, at 1036mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this teriyaki recipe?
Yes, you can use other cuts like sirloin or skirt steak if you prefer. These cuts will also work well and provide similar flavors and textures. Just make sure to adjust cooking times accordingly depending on the thickness of the meat.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or sriracha into the marinade. You can also serve the teriyaki beef with a side of pickled jalapeños or a spicy dipping sauce to kick up the flavor.
What are some good side dishes to serve with teriyaki beef?
Great side dishes include steamed rice, stir-fried vegetables, or a fresh cucumber salad. You can also serve it with Asian-inspired dishes like Beef With Peppers or a simple miso soup for a complete meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).