Beef Chowder
Beef Chowder is a hearty, comforting soup combining ground beef, fresh vegetables, and creamy soups for rich flavor. Perfect for family dinners or cozy gatherings, its savory profile and nourishing ingredients make it a satisfying choice for any occasion.
Ingredients
Instructions
- Cook ground beef, chopped celery, chopped onion, and chopped green pepper until beef is browned; drain excess fat.
- Add cream of celery soup, canned tomatoes, canned corn, parsley, and optional salt.
- Simmer, covered, for 30 minutes, stirring often.
- Serve hot. Leftovers may be frozen.
Tips & Substitutions
For a richer flavor, consider adding a splash of Worcestershire sauce or a teaspoon of garlic powder while cooking the beef. If you prefer a lighter version, substitute ground turkey for beef. You can also replace cream of celery soup with cream of mushroom or even a homemade roux. Fresh vegetables like diced carrots or potatoes can enhance the chowder's texture.
Serving Suggestions
Beef chowder is delicious on its own but pairs wonderfully with crusty bread or a side salad for a complete meal. Consider serving it with a sprinkle of additional parsley for freshness. For a hearty dinner, complement it with other comforting dishes like Beef And Cornbread Casserole or a simple green vegetable on the side.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To freeze, allow the chowder to cool completely, then transfer it to freezer-safe containers, leaving some space for expansion. When reheating, thaw in the fridge overnight and warm gently on the stovetop, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Chowder contains roughly 752 calories, with 55g protein, 133g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (377% of the Daily Value), iron (222% of the Daily Value), and vitamin C (200% of the Daily Value). Note that it is relatively high in sodium, at 970mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Yes, you can absolutely use fresh vegetables! Just ensure they are diced and cooked until tender before adding them to the chowder. Fresh vegetables like carrots, peas, or zucchini would work well and bring additional nutrients to the dish.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños, crushed red pepper flakes, or a dash of hot sauce while cooking. Adjust according to your spice tolerance, and remember that the flavors will meld as the chowder simmers.
Is this recipe suitable for meal prep?
Absolutely! This beef chowder is perfect for meal prep. It holds up well in the fridge and can be easily reheated for a quick lunch or dinner. Just be mindful of adding any fresh herbs or toppings until you're ready to serve.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).