Tortilla Casserole

Prep: 10 min Cook: 20 min Cuisine: Mexican

A hearty and flavorful casserole featuring seasoned ground beef, chili with beans, and melted cheddar cheese layered with corn tortillas. Perfect for a comforting family meal or casual gatherings, this dish offers bold tastes with minimal prep, making it an easy and satisfying option for chili lovers.

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Ingredients

  • 1/2 lb. ground beef
  • 2 cans chili with beans
  • 1 small can tomato sauce
  • 5 corn tortillas
  • Cheddar cheese, grated
  • butter or oleo

Instructions

  1. Brown the ground beef in a skillet; drain excess fat.
  2. Add the chili with beans and the small can of tomato sauce to the beef; stir to combine.
  3. Warm thoroughly until heated through.
  4. Layer the mixture with corn tortillas and grated cheddar cheese in a casserole dish.
  5. Bake until cheese is melted and bubbly, if desired.

Tips & Substitutions

For a richer flavor, consider adding spices like cumin or chili powder to the beef while browning. You can substitute ground turkey or chicken for a lighter option. If you prefer a vegetarian version, use black beans or lentils instead of meat. For a bit of heat, add jalapeños or use spicy chili. This dish is also great for meal prep; assemble it ahead of time and bake when you're ready.

Serving Suggestions

Serve the tortilla casserole with a side of fresh guacamole, sour cream, or salsa for added flavor. A simple green salad or Mexican rice pairs nicely to balance the hearty dish. For a twist, try serving it alongside Taco Dip (Mr. Hendrickson'S Favorite) for a fun appetizer spread. This meal is perfect for family gatherings or a cozy dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can microwave individual portions or place the entire casserole in the oven at 350°F until heated through, about 20-30 minutes. Cover with foil to prevent drying out and remove it for the last 5-10 minutes to crisp the cheese.

Nutrition & Diet Analysis (per serving)

Each serving of Tortilla Casserole contains roughly 782 calories, with 37g protein, 84g carbohydrates, and 36g fat. It is an excellent source of protein (73% of the Daily Value), dietary fiber (52% of the Daily Value), and iron (50% of the Daily Value). Note that it is relatively high in sodium, at 1289mg per serving (56% of the Daily Value).

782 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 36.6g 73% DV
Total Fat 36.2g 46% DV
Carbs 84.3g 31% DV
Fiber 14.5g 52% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 1289.1mg 56% DV
Potassium 1076.8mg 23% DV
Cholesterol 111.6mg 37% DV

Vitamins & Minerals

Vitamin A 226.4mcg 25% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 602.5mg 46% DV
Iron 9mg 50% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use flour tortillas instead of corn?

Yes, you can use flour tortillas if you prefer them over corn. Just keep in mind that flour tortillas may become softer during baking, so adjust the layers to ensure a good texture. Corn tortillas provide a more traditional flavor and crispness, which is great for this casserole.

How can I make this casserole spicier?

To add some heat, consider using spicy chili with beans, or mix in diced jalapeños or chopped green chiles into the beef mixture. You can also top the casserole with a sprinkle of crushed red pepper flakes or serve it with a spicy salsa on the side for an extra kick.

Can I make this recipe in advance?

Absolutely! You can prepare the casserole up to the baking step and cover it tightly with plastic wrap or aluminum foil. Refrigerate it for up to 24 hours before baking. If you're making it further in advance, consider freezing it. Just be sure to thaw it in the fridge before baking for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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