Beef Kabobs (Kebabs)
Ingredients
- 40 ounces pineapple chunks, undrained
- 1/2 cup packed brown sugar ⓘ
- 2/3 cup cider vinegar ⓘ
- 1/4 cup soy sauce ⓘ
- 2/3 cup catsup ⓘ
- 2 teaspoons ground ginger ⓘ
- 1 1/2 teaspoons honey or 1 1/2 teaspoons liquid smoke ⓘ
- 3 lbs round tip roast, cut into cubes ⓘ
- 1/2 lb fresh mushroom cap ⓘ
- 1 small onion, quartered ⓘ
- 1 green pepper, cut into 1 inch pieces ⓘ
Instructions
- Drain pineapple saving juice.
- Combine juice and next 6 ingredients, mix well.
- Pour in large shallow dish.
- Add meat, cover and marinate in refrigerator over night.
- Drain meat, retaining marinade.
- Bring marinade to a boil in a saucepan.
- Add mushrooms, reduce heat and simmer, uncovered, for 10 minutes.
- Drain, saving marinade.
- Alternate meat, pineapple, mushrooms, onions, green peppers and potatoes as desired on skewers.
- Grill over medium coals 10-15 minutes, basting frequently with marinade and/or BBQ sauce.
Nutrition & Diet Analysis (per serving)
417
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).