Beef Loaf
A hearty and savory beef loaf featuring ground beef enhanced with sage, Worcestershire sauce, and tender bread crumbs. Perfect for family dinners, this moist and flavorful dish pairs well with vegetables or mashed potatoes, offering a comforting and satisfying meal for any occasion.
Ingredients
Instructions
- Saute chopped onion in salad oil until translucent.
- Combine all ingredients including sautéed onion, ground beef, salt, sage, Worcestershire sauce, bread crumbs, and milk; mix well.
- Pack the mixture into a greased loaf pan.
- Bake at 325°F (163°C) for 1 1/2 hours.
Tips & Substitutions
For a flavor boost, consider adding minced garlic or bell peppers to the sautéed onions. If you don’t have bread crumbs, crushed crackers or oats can work as substitutes. To ensure even cooking, shape the loaf evenly in the pan and avoid overmixing the meat mixture. This dish pairs beautifully with Baked Chili.
Serving Suggestions
Serve your beef loaf with a side of mashed potatoes or steamed vegetables for a comforting meal. It also pairs well with a fresh garden salad or creamy mashed potatoes. For a heartier option, consider serving it alongside Creamy Chip Dip as an appetizer or side dish.
Storage & Reheating
Store leftover beef loaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the loaf and warm it in the oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual slices, but be cautious not to overcook them.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Loaf contains roughly 705 calories, with 4g protein, 87g carbohydrates, and 38g fat. Note that it is relatively high in sodium, at 1677mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the beef loaf?
Yes, you can freeze the beef loaf before or after baking. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. It can be stored for up to 3 months. Thaw in the refrigerator before reheating at 350°F (175°C) until warmed through.
What can I use instead of ground beef?
You can substitute ground turkey, chicken, or even a plant-based ground meat alternative for a lighter or vegetarian version. Adjust the seasoning slightly as these options may have different flavor profiles. Just ensure that the mixture holds together well when baked.
How do I know when the beef loaf is done?
The beef loaf is done when it reaches an internal temperature of 160°F (71°C). You can use a meat thermometer to check. Additionally, the loaf should be firm to the touch and juices should run clear when cut. Let it rest for a few minutes before slicing for easier serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).