Beef Noodle Zap
A quick and creamy beef noodle casserole with blue cheese, perfect for a comforting weeknight meal that combines savory flavors and cheesy goodness.
Ingredients
Instructions
- Throw all ingredients into a microwave-safe bowl with lid, except parsley.
- Microwave on High for 5 to 10 minutes.
- Sprinkle parsley over the top before serving.
Nutrition & Diet Analysis (per serving)
220
kcal
11% DV
Protein
Fat
Carbs
Diet fit
High-protein
Keto-friendly
High-fiber
Under 400 cal
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).