Vera Griffey'S Beans

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A hearty baked bean dish with smoky bacon, savory ground beef, and sweet, tangy sauces, perfect for family dinners or casual gatherings.

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Ingredients

  • 10 slices bacon
  • 1/2 onion
  • 1/2 lb ground beef
  • 2 Tbsp molasses
  • 1/3 cup sugar
  • 1/4 cup catsup
  • 1/2 tsp pepper
  • 1 lb can butter beans, drained
  • 2 Tbsp prepared mustard
  • 1/2 cup brown sugar
  • 1/4 cup barbecue sauce
  • 1/2 tsp salt
  • 1 lb can pork and beans
  • 1 lb can kidney beans, drained

Instructions

  1. Brown bacon, onion, and ground beef in a skillet.
  2. Drain off excess fat.
  3. Add the remaining ingredients and mix well.
  4. Cook in a crock-pot or bake in a 350°F (175°C) oven for 1 hour in a 3-quart casserole dish.
  5. Serve hot and enjoy.

Tips & Substitutions

For a smoky flavor, try using smoked bacon or adding a dash of liquid smoke. If you're short on time, you can substitute ground turkey for ground beef. For a vegetarian option, swap in lentils or extra beans instead of meat. Adjust the sweetness by using less sugar if desired, and feel free to experiment with different types of beans for variety. This recipe is easily adaptable to your taste preferences.

Serving Suggestions

Serve Vera Griffey's Beans as a hearty main dish or a side at your next barbecue. They pair beautifully with cornbread or a fresh green salad. Consider serving alongside grilled meats or as part of a potluck spread. This dish also complements the Easiest Swiss Steak and can be enjoyed with crusty bread to soak up the flavorful sauce.

Storage & Reheating

Store any leftover Vera Griffey's Beans in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm them in a saucepan over medium heat, stirring occasionally, or microwave in a microwave-safe dish until heated through. For longer storage, consider freezing the beans for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Vera Griffey'S Beans contains roughly 395 calories, with 13g protein, 46g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (37% of the Daily Value), vitamin A (34% of the Daily Value), and vitamin C (33% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1218mg per serving (53% of the Daily Value).

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 19g 24% DV
Carbs 46.2g 17% DV
Fiber 10.4g 37% DV
Sugar 18.9g 38% DV

Electrolytes

Sodium 1218.1mg 53% DV
Potassium 797.5mg 17% DV
Cholesterol 24.4mg 8% DV

Vitamins & Minerals

Vitamin A 303.1mcg 34% DV
Vitamin C 29.3mg 33% DV
Vitamin D 0mcg
Calcium 148.3mg 11% DV
Iron 3.9mg 22% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this recipe?

Absolutely! You're welcome to mix and match your favorite beans. While the recipe calls for butter beans, kidney beans, and pork and beans, you can substitute with black beans, pinto beans, or even chickpeas. Just ensure all beans are drained and rinsed if using canned versions for the best texture.

Is there a way to make this dish spicier?

Yes, to add some heat, consider mixing in diced jalapeños or a dash of cayenne pepper. You might also try adding a bit of hot sauce to the mix before cooking. Adjust the amount to your spice preference, and enjoy a zesty twist on this classic dish!

Can I prepare this dish ahead of time?

Absolutely! You can prepare the mixture ahead of time and store it in the refrigerator for up to a day before cooking. Just combine all the ingredients and refrigerate in a covered dish. When ready, cook in the crock-pot or bake as instructed. This makes it a convenient option for busy weeknights or potlucks!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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