Beef-Olive Ragout

Beef
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Ingredients

  • 1 lb. round steak, cubed ⓘ
  • 2 Tbsp. oil ⓘ
  • 1/2 c. minced celery ⓘ
  • 1/2 c. sliced onion ⓘ
  • 1 medium green pepper ⓘ
  • 1 can mushrooms ⓘ
  • 1 clove garlic, minced ⓘ
  • 1 can tomato soup ⓘ
  • 1/4 c. red wine ⓘ
  • 1/4 c. sliced stuffed olives ⓘ
  • salt and pepper ⓘ
  • cooked noodles ⓘ

Instructions

  1. Brown meat in oil; add celery, onion, green pepper, mushrooms and garlic.
  2. Cook until vegetables are tender.
  3. Stir in soup, wine, olives, salt and pepper.
  4. Cover and cook 1 1/2 hours.
  5. Serve over cooked noodles.
  6. Serves 4 to 5.

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 35.4g 45% DV
Carbs 46.2g 17% DV
Fiber 3.4g 12% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 10278mg 100% DV
Potassium 491.3mg 10% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 33.6mg 37% DV
Vitamin D 6.6mcg 33% DV
Calcium 99mg 8% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil noodles onion mushroom tomato soup celery round steak clove garlic red wine olives green pepper salt

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