Beef Pot Roast And Vegetables

Prep: 30 min Cook: 150 min Serves: 6 Cuisine: American

A hearty beef pot roast with tender vegetables, perfect for cozy family dinners. Rich flavors and melt-in-your-mouth texture make it a comforting classic.

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Ingredients

  • 3 lb. chuck roast
  • 1/2 tsp. pepper
  • 4 tsp. salt
  • 1/4 cup oil
  • 2 onions
  • 6 carrots
  • 6 potatoes
  • 1 cup flour

Instructions

  1. Roll the chuck roast in 1/2 cup flour, pepper, and 2 teaspoons salt.
  2. Brown the roast slowly in hot oil in a Dutch oven.
  3. Reduce heat to 250°F. Add 1/2 cup water and simmer for 1 1/2 hours.
  4. Add water as needed to prevent sticking. Add onions and cook for 30 minutes longer.
  5. Add carrots and potatoes.
  6. Simmer until vegetables and meat are tender. Remove from heat and serve.

Tips & Substitutions

For a richer flavor, consider adding garlic or herbs like thyme and rosemary to the pot while cooking. If you don't have chuck roast, brisket can be a good substitute. To thicken the sauce, use the remaining flour mixed with a bit of water to create a slurry, adding it towards the end of cooking. Ensure to season the vegetables well for balanced flavors.

Serving Suggestions

This Beef Pot Roast pairs beautifully with Dill 'N Chive Potatoes for a comforting meal. Serve with crusty bread to soak up the savory juices, and a side salad for brightness. For a heartier spread, consider adding a simple dessert like Cherry Nut Dessert to round out the meal nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pot roast and vegetables in a covered dish and warm in the oven at 325°F until heated through. You can also use a microwave, but be sure to cover to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Pot Roast And Vegetables contains roughly 1688 calories, with 59g protein, 222g carbohydrates, and 64g fat. It is an excellent source of vitamin A (229% of the Daily Value), protein (117% of the Daily Value), and potassium (106% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1627mg per serving (71% of the Daily Value).

1688 kcal 84% DV
Protein Fat Carbs

Macronutrients

Protein 58.7g 100% DV
Total Fat 64.4g 83% DV
Carbs 221.7g 81% DV
Fiber 29.2g 100% DV
Sugar 25.8g 52% DV

Electrolytes

Sodium 1626.6mg 71% DV
Potassium 5000mg 100% DV
Cholesterol 113.9mg 38% DV

Vitamins & Minerals

Vitamin A 2057.7mcg 100% DV
Vitamin C 70.1mg 78% DV
Vitamin D 0.2mcg 1% DV
Calcium 217.7mg 17% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this pot roast?

Yes, you can use cuts like brisket or round, but they may require slightly different cooking times. Chuck roast is ideal for its marbling, which keeps it tender during long cooking. If you choose a leaner cut, monitor the cooking time closely to prevent dryness.

How do I know when the pot roast is done?

The pot roast is done when it's fork-tender and the vegetables are soft. You can check the internal temperature; it should reach about 190°F for optimal tenderness. The longer it simmers, the more flavorful and tender it becomes.

Can I make this recipe in a slow cooker?

Absolutely! To adapt for a slow cooker, sear the roast first, then place it in the slow cooker with the vegetables and seasonings. Cook on low for 8-10 hours or high for 4-6 hours, until tender. Adjust liquid as needed to avoid drying out.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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