Beef & Rice Skillet
A hearty beef and rice skillet dish with savory flavors, combining ground beef, vegetables, and seasoned rice for a quick, satisfying meal perfect for busy weeknights.
Ingredients
Instructions
- Mix together and lightly brown the ground beef, butter, salt, and pepper.
- Thinly slice the onion and green pepper and add to the skillet.
- Stir in rice and sauté over high heat until rice is lightly browned.
- Add tomatoes and mustard, and mix well.
- Bring to a boil, reduce heat, and simmer for 5 minutes.
Tips & Substitutions
For added flavor, consider incorporating garlic or spices like paprika or cumin. If you want a healthier alternative, you can substitute ground turkey or chicken for the beef. For the rice, feel free to swap minute rice with brown rice, but adjust cooking times accordingly as it takes longer to cook. Adding a splash of Worcestershire sauce can also enhance depth.
Serving Suggestions
Serve this Beef & Rice Skillet with a side of steamed vegetables for a balanced meal. A fresh salad can also complement the dish nicely. To enhance the flavors, top with shredded cheese or fresh herbs like parsley. This dish pairs beautifully with Jan Stauffer's Hominy Casserole for a hearty dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth to prevent sticking. You can also reheat in the microwave, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Beef & Rice Skillet contains roughly 825 calories, with 6g protein, 8g carbohydrates, and 86g fat. It is an excellent source of vitamin C (90% of the Daily Value), and a good source of vitamin A and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the Beef & Rice Skillet ahead. Cook it fully, then let it cool before storing it in the refrigerator. When you're ready to serve, just reheat it gently. This makes it a great option for meal prep or quick dinners.
What can I use instead of minute rice?
If you prefer not to use minute rice, you can substitute it with regular long-grain rice, but be sure to adjust the cooking time and liquid accordingly. Regular rice typically requires more water and a longer cooking time, so check the package instructions for best results.
Is there a vegetarian version of this dish?
Absolutely! You can replace the ground beef with a plant-based meat alternative or lentils for a vegetarian option. Use vegetable broth instead of water when cooking the rice to enhance flavor. This makes it a versatile dish suitable for various dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).