Jan Stauffer'S Hominy Casserole
A hearty hominy casserole featuring seasoned ground beef, melted American cheese, and flavorful tomatoes, perfect for cozy family dinners and comfort food enthusiasts.
Ingredients
Instructions
- In a large skillet, brown the ground beef and chopped onion.
- Drain excess fat from the skillet.
- Leave about 2 tablespoons of drippings in the skillet.
- Add flour, canned tomatoes, chili powder, salt, and pepper. Stir well.
- Add drained white hominy to the skillet and mix.
- Pour the mixture into a greased casserole dish.
- Sprinkle grated American cheese evenly over the top.
- Bake uncovered in a 350°F oven for 30 minutes until cheese is melted and bubbly.
Tips & Substitutions
For a twist, consider adding diced bell peppers or corn for extra flavor and texture. If you prefer a spicier dish, increase the chili powder or add jalapeños. You can substitute the ground beef with turkey or chicken for a lighter version. Experimenting with different cheese varieties, like cheddar or pepper jack, can also enhance the dish's flavor profile.
Serving Suggestions
This hominy casserole serves well with a side salad or steamed vegetables for a balanced meal. For a heartier option, serve alongside crusty bread or cornbread. It pairs beautifully with Beef Chili for a comforting dinner or can be enjoyed as a standalone dish. Consider topping it with fresh cilantro or avocado for added freshness.
Storage & Reheating
Leftover hominy casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions for a quick meal, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Jan Stauffer'S Hominy Casserole contains roughly 493 calories, with 17g protein, 94g carbohydrates, and 8g fat. It is an excellent source of iron (43% of the Daily Value), protein (35% of the Daily Value), and vitamin A (26% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2458mg per serving (107% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step and refrigerate it for up to 24 hours. When ready to bake, simply let it sit at room temperature for about 30 minutes before putting it in the oven to ensure even cooking.
What can I use instead of hominy?
If you can't find hominy, you can substitute it with drained canned corn or cooked quinoa for a similar texture. However, keep in mind that the flavor will differ slightly, as hominy has a unique, slightly nutty taste.
Is this casserole suitable for freezing?
Yes, this hominy casserole freezes well. To freeze, cool it completely, then wrap tightly in plastic wrap and aluminum foil or place in a freezer-safe container. It can be stored for up to 2 months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).