Beef Stir-Fry Broccoli And Vermicelli

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Chinese

A quick and flavorful beef stir-fry with crisp broccoli, mushrooms, and vermicelli, enhanced by savory oyster sauce and fresh parsley, perfect for a satisfying weeknight meal.

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Ingredients

  • 1/2 cup sliced onion
  • 1 cup broccoli florets
  • 1/2 cup sliced mushrooms
  • 1 tablespoon chopped Italian parsley
  • 2 tablespoons water
  • 3 tablespoons oyster sauce
  • 8 ounces beef
  • 2 cups cooked vermicelli

Instructions

  1. Saute sliced onion in a skillet until translucent.
  2. Add broccoli florets, sliced mushrooms, oyster sauce, chopped parsley, and water to the skillet.
  3. Cover and cook for 5 minutes until broccoli is tender but still crisp.
  4. Slice beef into thin strips.
  5. Add sliced beef and cooked vermicelli to the skillet.
  6. Continue heating and stirring until the beef is cooked through.

Tips & Substitutions

For a more vibrant dish, consider adding bell peppers or snap peas for extra color and crunch. If you don't have oyster sauce, a mix of soy sauce and a touch of sugar can work as a substitute. For a gluten-free option, use tamari sauce instead. Remember not to overcook the broccoli; it should remain crisp-tender for the best texture.

Serving Suggestions

Serve this beef stir-fry over a bed of cooked vermicelli for a filling meal. It pairs wonderfully with a side of steamed jasmine rice or a fresh salad to balance the flavors. For a complete feast, consider serving it alongside Pork Stir-Fry With Blue Cheese for a variety of textures and tastes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat, adding a splash of water to ensure the noodles don't dry out. Stir frequently until heated through, or microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Stir-Fry Broccoli And Vermicelli contains roughly 477 calories, with 8g protein, 36g carbohydrates, and 33g fat. It is a good source of protein (16% of the Daily Value).

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 33.5g 43% DV
Carbs 36.4g 13% DV
Fiber 1.9g 7% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 440.4mg 19% DV
Potassium 55.8mg 1% DV
Cholesterol 37.4mg 12% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 0.6mg 1% DV
Vitamin D 1mcg 5% DV
Calcium 33.7mg 3% DV
Iron 1.5mg 8% DV
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stir-fry?

Absolutely! Chicken, pork, or even tofu can be used as substitutes for beef. Just adjust the cooking time accordingly; chicken and pork should be cooked until no longer pink, while tofu should be heated through and lightly browned.

What can I do if I don't have vermicelli?

If vermicelli isn't available, you can replace it with rice noodles, soba noodles, or even cooked rice. Each alternative brings a unique texture, so choose based on your preference and what's available.

How can I make this recipe spicier?

To add some heat, consider incorporating sliced jalapeños or a dash of chili flakes when cooking. Alternatively, a few drops of sriracha or hot sauce can be mixed in just before serving to elevate the spice level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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