Broccoflower Beef
A flavorful stir-fry combining tender beef and crisp broccoli in savory seasoning, perfect for quick weeknight dinners or when craving Chinese-inspired flavors.
Ingredients
Instructions
- Cut the beef steaks into thin strips against the grain.
- Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat.
- Add the beef strips and cook until browned, about 3-4 minutes.
- Add the broccoli florets and other vegetables, if using, to the skillet.
- Pour in the beef and broccoli seasoning or stir-fry sauce, soy sauce, and water.
- Stir well and cook for another 3-4 minutes until vegetables are tender and sauce has thickened.
- Serve hot over rice or noodles.
Nutrition & Diet Analysis (per serving)
438
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).