Stir-Fry With Soy Sauce
A flavorful stir-fry featuring tender chicken or beef with crisp vegetables, coated in a savory soy-sherry sauce, perfect for a quick and satisfying meal.
Ingredients
Instructions
- Combine soy sauce, sherry, cornstarch, minced garlic, and 1/2 cup water in a bowl and set aside.
- In a large skillet or wok, stir-fry the meat and vegetables for about 4 minutes until cooked.
- Add the soy sauce mixture to the skillet.
- Cook and stir until the sauce thickens.
- Serve over rice.
Tips & Substitutions
For added flavor, consider incorporating fresh ginger or a splash of sesame oil into the soy sauce mixture. If you don't have dry sherry, rice wine or white wine can be suitable substitutes. To make this dish vegetarian, swap the meat for tofu or tempeh, and use vegetable broth instead of water. Make sure your pan is hot enough to give the vegetables a nice sear without making them soggy.
Serving Suggestions
Serve this stir-fry over steamed rice or noodles for a complete meal. It pairs beautifully with August Moon Fried Rice for a hearty combination. For a fresh touch, garnish with sliced green onions or sesame seeds. You can also serve it alongside a crisp salad or spring rolls to round out the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, adding a splash of water or broth to prevent sticking. You can also microwave it in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fry With Soy Sauce contains roughly 1191 calories, with 16g protein, 112g carbohydrates, and 80g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (106% of the Daily Value), and potassium (69% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 2013mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables for this stir-fry?
Yes, frozen vegetables can be used, but it's best to thaw and drain them first to avoid excess moisture. Add them to the skillet toward the end of cooking to maintain their color and texture.
What type of meat works best for this recipe?
Chicken and beef are both excellent choices, but you can also try shrimp or pork. For a lighter option, use thinly sliced turkey or even a variety of mushrooms for a vegetarian twist.
How can I make this dish spicier?
To add heat, include red pepper flakes or a dash of Sriracha in the soy sauce mixture. You can also toss in sliced jalapeños or use a spicy stir-fry sauce for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).