Beef Strips With Green Peppers

Prep: 40 min Cuisine: Chinese

A quick and flavorful stir-fry featuring tender beef strips and crisp green peppers, perfect for a savory weeknight dinner with Asian-inspired flavors.

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Ingredients

  • 1 lb. round steak
  • 1 Tbsp. dry sherry
  • 1/2 tsp. sugar
  • 2 green peppers
  • 3 Tbsp. salad oil
  • 2 Tbsp. water or stock
  • 2 Tbsp. soy sauce
  • 1 clove garlic
  • small piece ginger root
  • 2 medium onions

Instructions

  1. Cut the beef into 2-inch cubes and then slice very thin for quick cooking.
  2. Place the sliced beef in a bowl; add soy sauce, dry sherry, minced garlic, sugar, and grated ginger root. Let stand for 30 minutes or longer.
  3. Remove stems, seeds, and membranes from the green peppers; cut into 1 1/2-inch squares.
  4. Heat salad oil in a wok or large skillet over high heat.
  5. Add the marinated beef and stir-fry until browned and cooked through.
  6. Add the green peppers and cook for a few minutes until tender-crisp.
  7. Stir in water or stock to create a light sauce if desired, and serve hot.

Tips & Substitutions

For a more tender beef, consider using flank steak or sirloin instead of round steak. If you want to enhance the flavor, marinate the beef overnight. You can substitute the green peppers with any bell peppers or even snap peas for a different texture. If you prefer a thicker sauce, mix in a cornstarch slurry towards the end of cooking. This dish also pairs beautifully with Microwave Teriyaki Potatoes for a complete meal.

Serving Suggestions

Serve the beef strips hot over a bed of steamed rice or noodles for a satisfying meal. Pair it with a side of Broccoli-Mushroom Medley for a colorful and nutritious addition. You can also garnish with sesame seeds or green onions for extra flavor. This dish makes a wonderful centerpiece for any Asian-inspired dinner.

Storage & Reheating

Leftover beef strips can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat to warm them gently, adding a splash of water to keep them moist. Avoid reheating in the microwave, as it may make the beef tough. For best results, serve immediately after cooking.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Strips With Green Peppers contains roughly 149 calories, with 5g protein, 33g carbohydrates, and 1g fat. It is an excellent source of vitamin C (58% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2135mg per serving (93% of the Daily Value).

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 1.2g 1% DV
Carbs 33.5g 12% DV
Fiber 5.6g 20% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 2134.7mg 93% DV
Potassium 461.4mg 10% DV

Vitamins & Minerals

Vitamin A 2.2mcg
Vitamin C 52.6mg 58% DV
Calcium 53.7mg 4% DV
Iron 1mg 6% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! You can substitute the beef with chicken or tofu for a lighter option. If using chicken, boneless thighs work well, while tofu can be marinated in the same sauce for a delicious vegan alternative. Adjust cooking times accordingly to ensure everything is cooked through.

How spicy is this dish?

This recipe is not inherently spicy, but you can add heat by incorporating sliced jalapeños or crushed red pepper flakes during cooking. Adjust the amount to your taste preference. For a milder flavor, simply omit any spicy additions.

What can I serve with Beef Strips With Green Peppers?

This dish pairs well with steamed jasmine rice or fried rice. You could also serve it alongside spring rolls or a simple cucumber salad for a refreshing contrast. For a complete meal, consider browsing more Chinese recipes to create a delightful multi-course dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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