Beef Stroganoff(Club Member: Laine Shoemake)
Creamy beef stroganoff features tender steak strips in a rich sour cream sauce, complemented by onions and mustard, served over hot noodles for a comforting, flavorful meal.
Ingredients
Instructions
- Cut steak into thin strips; sprinkle with meat tenderizer and let sit for 10 minutes.
- Melt oleo in a frying pan; cook steak strips until no longer pink. Remove from pan, leaving drippings.
- Add sliced onions to the drippings; cook over low heat until soft.
- Spoon cooked onions over the steak strips.
- Mix flour with a small amount of water to make a slurry; pour into the pan with beef bouillon and prepared mustard.
- Stir until the sauce thickens.
- Stir in sour cream; do not boil after adding sour cream.
- Serve the beef and sauce over hot cooked noodles.
Tips & Substitutions
For a tender texture, choose sirloin or round steak and slice it against the grain. If you're out of beef bouillon, low-sodium beef broth is a great substitute. To enhance the flavor, consider adding a splash of Worcestershire sauce or some garlic. If you want a richer sauce, try adding a bit of cream cheese along with the sour cream, similar to some Beef recipes variations.
Serving Suggestions
Beef Stroganoff pairs beautifully with buttered egg noodles, but you can also serve it over rice or mashed potatoes for a comforting meal. For a complete dinner, consider adding a side of steamed vegetables or a crisp green salad to balance the richness. A glass of red wine complements the flavors well.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the stroganoff on the stove over low heat, adding a splash of water or broth if the sauce has thickened too much. Avoid boiling to keep the sour cream from curdling.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Stroganoff(Club Member: Laine Shoemake) contains roughly 340 calories, with 7g protein, 59g carbohydrates, and 9g fat. It is a good source of protein (13% of the Daily Value), calcium (12% of the Daily Value), and vitamin A (12% of the Daily Value). Note that it is relatively high in sodium, at 2220mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for Beef Stroganoff?
Yes! While beef is traditional, you can substitute chicken or even mushrooms for a vegetarian version. Just adjust the cooking time accordingly, as chicken will cook faster and mushrooms will need a little sautéing to develop flavor.
What can I do if my sauce is too thin?
If your sauce is too thin, you can thicken it by mixing a tablespoon of cornstarch with water and adding it to the simmering sauce. Alternatively, let it simmer uncovered for a few extra minutes to reduce and concentrate the flavor.
Can I make Beef Stroganoff ahead of time?
Absolutely! You can prepare the beef and sauce a day in advance and store it in the refrigerator. Just reheat gently before serving. However, it's best to cook the noodles fresh so they remain al dente and don’t become mushy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).