Beef Tips Stir-Fry
Succulent beef tips simmered in savory soy and butter, layered over toasted rice for a hearty stir‑fry that satisfies both casual families and dinner party guests.
Ingredients
Instructions
- Cut beef into thin 2–3 inch strips.
- Toss beef with 1/4 to 1/2 cup soy sauce and 3 Tbsp meat tenderizer, cover with foil and refrigerate at least 2 hours or until ready to use.
- Heat a pan over medium heat and fry the marinated beef strips until cooked through.
- Dice green pepper and onion into rings.
- Sauté onion and green pepper in 2 Tbsp butter with 1/4 cup soy sauce until tender.
- Add cooked rice to the pan, stir in 2 Tbsp butter and 1/4 cup soy sauce, and coat the rice well.
- Place a layer of rice on a serving platter, top with sautéed onion and cooked beef, and serve hot.
Tips & Substitutions
For a more tender beef, consider using flank steak or sirloin. If you're short on time, you can use pre-sliced beef from the store. Adjust the soy sauce to your taste; for less sodium, try low-sodium soy sauce. Adding a splash of sesame oil can elevate the flavor profile. If you have leftovers, they can easily be transformed into a beef stir-fry salad or wrapped in tortillas.
Serving Suggestions
This Beef Tips Stir-Fry pairs beautifully with steamed vegetables or a fresh salad. For a complete meal, serve it alongside a simple cucumber salad or your favorite Asian-inspired sides. If you're looking for a heartier option, consider pairing it with wontons or spring rolls. For a twist, try drizzling some Bell Pepper Dressing over the top before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals until warmed through. You can also reheat in a skillet over medium heat, adding a splash of water or broth to keep the rice moist and prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Tips Stir-Fry contains roughly 907 calories, with 19g protein, 29g carbohydrates, and 80g fat. It is an excellent source of protein (38% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 2380mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stir-fry?
Absolutely! Chicken, pork, or tofu can be great alternatives to beef in this stir-fry. Just adjust the cooking time accordingly; chicken and pork will take a little longer to cook through, while tofu should be heated until golden and crispy.
What can I serve with Beef Tips Stir-Fry?
This dish is versatile and can be served with various sides. Steamed broccoli or snap peas add a nice crunch, while a side of egg rolls or fried rice complements the flavors perfectly. For a lighter option, consider a simple green salad.
How can I make this dish spicier?
To add some heat, consider incorporating sliced jalapeños or a splash of chili sauce while sautéing the vegetables. You can also sprinkle red pepper flakes over the finished dish for an extra kick. Adjust the heat level to your preference!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).