Best Cabbage Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and flavorful cabbage soup with tender vegetables and savory broth, perfect for comforting meals and suitable for vegetarians seeking a healthy, satisfying option.

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Ingredients

  • 2 cups shredded cabbage
  • 1 cup leeks, chopped
  • 1/2 cup carrots, diced
  • 1/2 cup celery, diced
  • 2 teaspoons margarine
  • 2 garlic cloves, crushed
  • 4 cups water
  • Salt and pepper to taste
  • 2 packets Herb OX vegetable bouillon

Instructions

  1. Saute shredded cabbage, chopped leeks, diced carrots, diced celery, and crushed garlic in margarine until vegetables are tender.
  2. Add water and Herb OX vegetable bouillon packets, then simmer until flavors meld.

Tips & Substitutions

For a heartier soup, consider adding diced potatoes or beans for additional protein and texture. If you prefer a bit of spice, a pinch of red pepper flakes can elevate the flavor. You can substitute olive oil for margarine if you want a vegan option. Fresh herbs like thyme or parsley can also enhance the taste. This recipe pairs nicely with a side of crusty bread or a simple salad like Her Slaw.

Serving Suggestions

Serve the soup hot, garnished with fresh herbs for a pop of color and flavor. It pairs wonderfully with a side salad or whole grain crackers. For a more filling meal, consider serving it alongside a hearty sandwich or pairing it with Mary'S Rice for a wholesome dinner. This soup is versatile and can also be enjoyed as a light lunch or starter before a main course.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm the soup on the stove over medium heat until heated through, stirring occasionally. You can also microwave individual portions for about 2-3 minutes, stirring halfway through for even heating. If the soup thickens, add a splash of water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Best Cabbage Soup contains roughly 1205 calories, with 22g protein, 196g carbohydrates, and 44g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (208% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1205 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 44.4g 57% DV
Carbs 196.4g 71% DV
Fiber 58.2g 100% DV
Sugar 94.9g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 67.7mg 75% DV
Calcium 636.4mg 49% DV
Iron 11.1mg 62% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this cabbage soup can be made ahead of time and actually tastes better the next day as the flavors meld together. Just store it in the refrigerator and reheat when ready to serve. If making in bulk, consider freezing portions for later use.

Can I add meat to this soup?

Absolutely! You can add cooked sausage, chicken, or even diced ham for an extra protein boost. Just sauté the meat with the vegetables at the beginning or add it to the pot before simmering. Make sure to adjust the seasoning if needed.

Is this soup gluten-free?

Yes, this cabbage soup is gluten-free as it’s made with vegetables and broth. However, always check the vegetable bouillon packets for any gluten-containing ingredients. If you want to ensure it's gluten-free, consider making your own vegetable broth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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