Best Ever Cabbage Soup

Prep: 15 min Cook: 120 min Serves: 8 Cuisine: American

A hearty and flavorful cabbage soup combining fresh vegetables, tomato juice, and savory broth, perfect for comforting meals and suitable for all cabbage lovers.

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Ingredients

  • 1 small head shredded cabbage
  • 2 cups celery, cut up
  • 1.5 tablespoons dry onion
  • 1 tablespoon lemon juice
  • 46 ounces can tomato juice
  • 46 ounces can water
  • 4 beef or chicken bouillon cubes
  • 4 carrots, sliced
  • salt and pepper

Instructions

  1. Combine all ingredients in a large pot.
  2. Bring to a boil, then reduce heat and simmer for 2 hours.
  3. Refrigerate the soup for 24 hours before serving.

Tips & Substitutions

For a heartier soup, consider adding cooked beans or lentils, which can enhance the texture and nutritional value. You can substitute fresh onions for dried onion if preferred, adjusting the quantity to taste. If you like a spicy kick, add a pinch of red pepper flakes. This recipe is flexible, allowing you to incorporate leftover vegetables. Browse more American recipes for additional inspiration.

Serving Suggestions

Serve the soup hot, garnished with fresh herbs like parsley or cilantro for added flavor. It pairs beautifully with crusty bread or a simple green salad for a complete meal. For a heartwarming experience, consider serving it alongside Beef Stew With Biscuit Topper for a comforting dinner option.

Storage & Reheating

Store any leftover cabbage soup in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave it in a bowl, covered loosely, for about 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Best Ever Cabbage Soup contains roughly 770 calories, with 19g protein, 143g carbohydrates, and 19g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (148% of the Daily Value), and potassium (103% of the Daily Value). Note that it is relatively high in sodium, at 1422mg per serving (62% of the Daily Value).

770 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 18.7g 24% DV
Carbs 142.5g 52% DV
Fiber 41.5g 100% DV
Sugar 69.5g 100% DV

Electrolytes

Sodium 1422.5mg 62% DV
Potassium 4829.1mg 100% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 72.1mg 80% DV
Calcium 438.5mg 34% DV
Iron 7.8mg 43% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cabbage instead of shredded?

Yes, fresh cabbage works perfectly in this recipe. Just ensure it's chopped finely to allow it to cook down properly. Shredded cabbage will help the flavors meld better, but fresh chunks will still be delicious and provide a nice texture.

Is this soup suitable for freezing?

Yes, you can freeze the cabbage soup! Allow it to cool completely before transferring it to freezer-safe containers. It can be stored for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or in the microwave.

Can I add meat to this soup?

Absolutely! You can enhance the soup by adding cooked ground beef or shredded chicken for extra protein. Just add the meat at the same time as the other ingredients to allow the flavors to meld. This will create a more filling dish, perfect for meat lovers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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