Beth'S No Carrot Stew
A hearty, savory stew combining sausage, potatoes, onions, and mushrooms in a creamy mushroom soup base, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Cut kielbasa or sausage into pieces less than one inch long. Chop onions, slice mushrooms, and cut potatoes into chunks.
- Put all the prepared ingredients into a large pot.
- Add two cans of cream of mushroom soup and half a can of water or beer.
- Stir well and cook for 1 hour and 30 minutes at 350°F.
- Add green beans and cook for an additional 30 minutes.
Tips & Substitutions
For a heartier stew, consider adding diced carrots or bell peppers, even though this recipe is no-carrot. If you prefer a vegetarian option, substitute the kielbasa with plant-based sausage or use chickpeas for added protein. Adjust the liquid by using vegetable broth instead of water or beer for a richer flavor.
Serving Suggestions
Serve this stew hot, garnished with fresh parsley for a pop of color. It pairs beautifully with Light As A Feather Yeast Rolls or crusty bread to soak up the flavorful broth. A crisp green salad on the side adds a refreshing contrast to the hearty stew.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pot over low heat, stirring occasionally, until warmed through. You can also microwave individual portions, covering them to retain moisture, for about 2-3 minutes, or until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Beth'S No Carrot Stew contains roughly 1266 calories, with 25g protein, 167g carbohydrates, and 57g fat. It is an excellent source of potassium (90% of the Daily Value), vitamin C (67% of the Daily Value), and dietary fiber (61% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of sausage for this recipe?
Yes, you can use any sausage you prefer, such as chicken or turkey sausage for a lighter option, or even a spicy sausage for added heat. Just ensure it’s cooked properly before adding it to the stew.
Is it possible to make this stew in a slow cooker?
Absolutely! To make it in a slow cooker, prepare all the ingredients as directed and then place them in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours for a deliciously tender stew.
Can I freeze the leftover stew?
Yes, this stew freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. Thaw it in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).