Blind Bird (Rolade)
Tender steak rolls stuffed with savory bacon and onions simmered to create a comforting, hearty dish perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Cut the round steak into 2‑inch strips.
- Season each strip with salt and pepper.
- Place a small piece of bacon and a slice of onion on each strip.
- Roll up the strip and secure with a toothpick.
- Lightly coat the rolls with flour and brown them quickly in hot grease (shortening or drippings).
- Transfer the browned rolls to a pot and add ½ cup water.
- Cover and simmer for about 2 hours until the meat is tender.
- Remove the meat from the pan and use the drippings to make a simple gravy.
Tips & Substitutions
For a richer flavor, consider adding herbs like thyme or rosemary to the rolls before cooking. If you don't have bacon, pancetta or prosciutto can serve as a great substitute. Ensure the grease is hot enough to brown the rolls quickly; this will help lock in the juices. If you're looking for a heartier dish, try serving these rolls in a sauce inspired by other beef recipes.
Serving Suggestions
Blind Bird pairs beautifully with mashed potatoes or buttered noodles, which can soak up the delicious gravy. For a fresh contrast, serve alongside steamed green beans or a crisp salad. A glass of red wine can enhance the flavors, making this dish perfect for a cozy dinner or family gathering.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a skillet over low heat, adding a splash of water or broth to prevent drying out. Cover the skillet to steam them slightly, ensuring they remain tender and flavorful.
Nutrition & Diet Analysis (per serving)
Each serving of Blind Bird (Rolade) contains roughly 175 calories, with 7g protein, 20g carbohydrates, and 7g fat. It is a good source of protein (15% of the Daily Value). Note that it is relatively high in sodium, at 703mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the round steak with other cuts like flank steak or even chicken breast for a lighter version. Just adjust the cooking time, as chicken will cook faster than beef.
How can I make this recipe spicier?
To add heat, consider incorporating crushed red pepper flakes or sliced jalapeños into the filling. You can also serve the rolls with a spicy dipping sauce or a side of hot sauce to enhance the flavor profile.
Can I prepare this dish in advance?
Absolutely! You can assemble the rolls a day ahead and store them in the fridge until you're ready to cook. Just allow them to come to room temperature before cooking for even heat distribution.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).