Bonnie'S Bran Muffins

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Bonnie's Bran Muffins are hearty, flavorful treats packed with oats, raisins, and warm spices, perfect for a nutritious breakfast or snack for any age group.

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Ingredients

  • 1 1/2 cups boiling water
  • 1 cup oatmeal
  • 1 cup white flour
  • 1/2 cup whole wheat flour
  • 1/2 cup wheat bran
  • 1 teaspoon vanilla
  • 2 teaspoons cinnamon
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 cup margarine, melted
  • 1/2 cup brown sugar

Instructions

  1. Pour boiling water over the oatmeal and let it sit until cooled slightly.
  2. Add melted margarine, vanilla, brown sugar, white sugar, and eggs to the oat mixture and stir well.
  3. In a separate bowl, combine flour, wheat bran, cinnamon, baking powder, baking soda, and salt.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
  5. Fold in the raisins gently into the batter.
  6. Line muffin tins with paper liners and pour the batter into each cup.
  7. Bake at 350°F (175°C) for 20 to 25 minutes until golden and a toothpick inserted in the center comes out clean.

Tips & Substitutions

For extra moisture, consider adding a mashed banana or applesauce to the batter. If you don’t have whole wheat flour, you can substitute it with all-purpose flour. For a healthier twist, use unsweetened applesauce instead of margarine. To add a nutty flavor, try incorporating chopped walnuts or pecans.

Serving Suggestions

These bran muffins are delicious on their own but pair wonderfully with a smear of butter or jam. Serve them alongside a glass of fresh orange juice or coffee for a wholesome breakfast. They also make a great snack and are perfect for packing in lunchboxes for a nutritious treat.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag. When ready to eat, simply reheat in the microwave or oven until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Bonnie'S Bran Muffins contains roughly 408 calories, with 4g protein, 66g carbohydrates, and 7g fat. It is a good source of iron (12% of the Daily Value). Note that it is relatively high in sodium, at 692mg per serving (30% of the Daily Value).

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 7g 9% DV
Carbs 65.8g 24% DV
Fiber 0.8g 3% DV
Sugar 35.1g 70% DV

Electrolytes

Sodium 691.6mg 30% DV
Potassium 249.5mg 5% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 9.6mcg 1% DV
Vitamin C 0.3mg
Calcium 91.7mg 7% DV
Iron 2.1mg 12% DV
Diet fit Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of flour in this recipe?

Yes, you can substitute the white flour with whole wheat flour for a denser muffin or use gluten-free flour blends for a gluten-free option. Just ensure the flour mixture maintains a similar consistency for the best results.

How can I make these muffins less sweet?

To reduce sweetness, cut back on the brown sugar or replace it with a sugar substitute like stevia or monk fruit sweetener. You can also add more wheat bran or oats to balance the flavors without increasing the sugar content.

Can I add other ingredients like nuts or fruits?

Absolutely! Feel free to mix in your favorite nuts, like walnuts or pecans, or dried fruits such as cranberries or apricots. Just remember to adjust the flour slightly if adding large amounts of additional ingredients to maintain the batter's consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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