Bonsaint Family Meatballs

Prep: 20 min Cook: 30 min Serves: 25 Cuisine: Italian

Juicy homemade meatballs infused with garlic, basil, and Romano cheese, baked to perfection, then simmered in spaghetti sauce—perfect for family dinners and casual gatherings.

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Ingredients

  • 6 to 8 hamburger rolls, crumbled
  • 2 or 3 cloves of garlic, minced
  • 1 small onion, chopped fine
  • 1/4 cup basil leaves
  • 1/2 cup Romano cheese
  • salt
  • pepper
  • 3 eggs
  • 1 pound hamburger

Instructions

  1. Combine all ingredients in a large mixing bowl.
  2. Roll the mixture into small meatballs.
  3. Place the meatballs on a baking pan about 1 inch apart.
  4. Bake in a 350°F (175°C) oven for approximately 20 minutes until browned.
  5. Remove from oven and transfer the meatballs to a crock-pot with spaghetti sauce.
  6. Simmer in sauce for about 1 hour before serving.

Tips & Substitutions

For extra flavor, consider adding chopped fresh parsley or oregano to the meatball mixture. If you prefer a gluten-free option, substitute the hamburger rolls with gluten-free breadcrumbs. Additionally, you can use ground turkey or chicken instead of beef for a lighter meal. Adjust the garlic and cheese to your taste for a more pronounced flavor.

Serving Suggestions

Serve these meatballs over a bed of spaghetti or alongside garlic bread for a classic Italian meal. They pair beautifully with Aunt Vicky's Lasagna for a hearty family dinner. Consider adding a fresh green salad on the side to balance the richness of the meatballs. For a fun twist, serve them as meatball subs with melted cheese in crusty rolls.

Storage & Reheating

To store leftovers, place the meatballs in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe container for up to 3 months. To reheat, simply warm in the microwave or on the stovetop in a pan with a bit of sauce until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Bonsaint Family Meatballs contains roughly 52 calories, with 2g protein, 6g carbohydrates, and 2g fat.

52 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 2.2g 3% DV
Carbs 6.2g 2% DV
Fiber 0.5g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 359.5mg 16% DV
Potassium 73.5mg 2% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0mcg
Calcium 51.5mg 4% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the meatballs ahead of time?

Yes, you can prepare the meatballs in advance and refrigerate them for up to 24 hours before baking. Alternatively, you can bake them, let them cool, and then store in the fridge or freezer for later use. Just reheat in the sauce before serving.

What can I use instead of Romano cheese?

If you don't have Romano cheese, Parmesan cheese is a great substitute and will still provide a nice flavor. You can also use a blend of mozzarella and Parmesan for a creamier texture without losing the cheesy taste.

How do I know when the meatballs are done?

The meatballs are done when they are golden brown on the outside and cooked through on the inside. You can check their internal temperature with a meat thermometer; it should read 160°F (70°C). If you don’t have one, cut one open to ensure there’s no pink remaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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