Booky Baked Crab
Booky Baked Crab features tender crab meat in a rich, creamy sauce with subtle spices, baked to perfection. Ideal for seafood lovers and elegant gatherings.
Ingredients
Instructions
- Melt butter in a saucepan and stir in flour to make a paste.
- Remove from heat and stir in milk until very thick and smooth.
- Blend a little sauce into beaten egg yolks and return to the sauce; mix well.
- Add salt, pepper, dry mustard, Worcestershire sauce, and crab meat to the sauce.
- Form the mixture into 6 patties and place them in a shallow baking dish.
- Bake at 350°F (175°C) for 15 to 20 minutes until golden and heated through.
Tips & Substitutions
For a creamier texture, consider adding a splash of heavy cream to the sauce. If you're out of Worcestershire sauce, soy sauce can serve as a substitute, though it will alter the flavor slightly. Make sure to use fresh crab meat for the best taste, and if you're short on time, pre-cooked crab meat works well, too. This recipe is a great way to showcase lump crab, often used in other seafood recipes.
Serving Suggestions
These crab patties are delicious served with a lemon wedge and a side of tartar sauce. They pair excellently with a fresh garden salad or crispy coleslaw for a light meal. You can also serve them as an appetizer alongside a dip, such as Herbed Shrimp Dip, for a delightful seafood spread.
Storage & Reheating
Store any leftover baked crab patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. Avoid microwaving, as this can make the patties rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Booky Baked Crab contains roughly 268 calories, with 6g protein, 50g carbohydrates, and 5g fat. It is an excellent source of vitamin C (23% of the Daily Value) and iron (20% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1260mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use crab meat from a can for this recipe?
Yes, you can use canned crab meat, but fresh or frozen crab will provide a better flavor and texture. Be sure to drain any excess liquid from the canned crab before mixing it into the sauce.
How can I make this recipe gluten-free?
To make this dish gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch. Ensure that your Worcestershire sauce is gluten-free as well, as some brands may contain gluten.
What can I serve with my baked crab patties?
Baked crab patties go wonderfully with a variety of sides. Consider serving them with roasted vegetables or a light pasta salad. They also complement well with a chilled white wine or a light beer, making them perfect for a casual gathering.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).