Bountiful Bean Stew
A hearty bean stew combining tender kidney beans, sweet carrots, and melted Monterey Jack cheese, perfect for comforting dinners and suitable for a variety of flavor profiles.
Ingredients
Instructions
- Rinse the red kidney beans.
- Cover the beans with water and boil for 2 minutes.
- Let the beans stand for 1 hour, then simmer, covered, for 50 minutes until tender.
- Add all the ingredients except the cheese to the pot.
- Simmer for 30 minutes until the carrots are done.
- Stir in the cubed Monterey Jack cheese just before serving.
Nutrition & Diet Analysis (per serving)
343
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).