Bow-Thai Chicken

Be the first to rate this recipe

Ingredients

  • 7 1/2 ounces uncooked bow tie pasta (farfalle 3 cups)
  • 1/8 teaspoon curry powder
  • 2 teaspoons soy sauce
  • 1/2 lb chicken breast, strips for stir-frying
  • 1 tablespoon oil
  • 1 (1 lb) package green giant create a meal frozen stir-fry szechuan meal starter frozen mixed vegetables
  • 2 teaspoons lime juice
  • 1 teaspoon peanut butter
  • 3/4 cup alfredo sauce
  • 3 tablespoons coconut
  • 3 green onions, sliced
  • 1 lime, cut into wedges

Instructions

  1. Cook pasta in large saucepan as directed on package.
  2. Drain; return to saucepan and cover to keep warm.
  3. Meanwhile, in medium bowl, combine curry powder and soy sauce.
  4. Add chicken strips; toss to coat.
  5. Heat oil in large skillet or wok over medium-high heat until hot.
  6. Add chicken; cook and stir 4 to 5 minutes or until no longer pink in center.
  7. Add frozen sauce and vegetables from meal starter.
  8. Bring to a boil.
  9. Reduce heat; cover and cook 6 to 9 minutes or until vegetables are crisp-tender, stirring frequently.
  10. Stir in lime juice and peanut butter.
  11. Add Alfredo sauce to cooked pasta; toss to coat.
  12. Spoon vegetable mixture over pasta mixture; stir well.
  13. Spoon onto individual serving plates.
  14. Sprinkle coconut, onions, and peanuts from packet over each serving.
  15. Garnish each with lime wedge.

Nutrition & Diet Analysis (per serving)

778 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 59.5g 76% DV
Carbs 49.6g 18% DV
Fiber 20.3g 72% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 2801.3mg 100% DV
Potassium 985mg 21% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 173mcg 19% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0mcg
Calcium 300.8mg 23% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Dairy recipes → All recipes →