Braised Cabbage With Caraway

Prep: 10 min Cook: 12 min Serves: 4 Cuisine: American

Braised Cabbage With Caraway is a comforting and flavorful dish that highlights the earthy sweetness of cabbage, complemented by the aromatic notes of caraway seeds. Perfect as a side dish for hearty meals, it brings a touch of warmth and simplicity to any table.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. green cabbage
  • 1 tsp. margarine
  • 1 Tbsp. minced fresh parsley
  • 1 tsp. sugar
  • pepper to taste
  • 1/2 c. chicken broth
  • 1/2 tsp. caraway seed

Instructions

  1. Core cabbage; slice head into 1 1/2-inch wedges.
  2. In a large skillet, melt margarine.
  3. Add cabbage, parsley, sugar, pepper, and broth.
  4. Cover skillet and cook cabbage over medium heat for 12 minutes, basting several times with pan juices.
  5. When cabbage is nearly done, sprinkle it with caraway seed.
  6. Serve cabbage with a little of the pan juices.

Tips & Substitutions

To enhance the flavor of braised cabbage, consider adding a splash of apple cider vinegar or a dash of smoked paprika. For a vegetarian version, substitute chicken broth with vegetable broth. If you're a fan of caraway, feel free to increase the amount to suit your taste. This dish pairs well with hearty meats like Herb Roasted Chicken.

Serving Suggestions

Braised cabbage is a versatile side dish that pairs wonderfully with meats such as Honey-Mustard Chicken or grilled sausages. Serve it alongside roasted potatoes or a fresh salad for a complete meal. For a comforting touch, serve it over mashed potatoes or with crusty bread to soak up the delicious juices.

Storage & Reheating

Leftover braised cabbage can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat, adding a splash of broth if needed to prevent sticking. Alternatively, you can microwave it until heated through, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Braised Cabbage With Caraway contains roughly 185 calories, with 5g protein, 43g carbohydrates, and 2g fat. It is an excellent source of vitamin C (72% of the Daily Value) and dietary fiber (33% of the Daily Value), and a good source of iron and potassium. It also contributes 9g of dietary fiber toward your daily target.

185 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 2.2g 3% DV
Carbs 42.6g 15% DV
Fiber 9.2g 33% DV
Sugar 0.2g

Electrolytes

Sodium 138mg 6% DV
Potassium 519mg 11% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 64.5mg 72% DV
Calcium 69.2mg 5% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use red cabbage instead of green cabbage?

Yes, you can use red cabbage in this recipe. It will add a vibrant color and slightly different flavor profile. Just keep in mind that red cabbage may take a bit longer to become tender compared to green cabbage.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce during cooking. You can also experiment with adding sliced jalapeños or a sprinkle of cayenne pepper for a spicy twist.

What can I serve with this braised cabbage?

Braised cabbage pairs beautifully with a variety of dishes. For a complete meal, consider serving it with roasted meats like Chicken Of The Year or alongside baked fish. It also complements hearty grains like quinoa or barley for a vegetarian option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →