Braised Venison

Name: Braised Venison
Prep time: 15 min
Cook time: 2 h 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 3/8 lb. venison; salt to taste; pepper to taste; flour; 1/4 cup oil; 1/4 cup hot water; 1/2 tablespoon vinegar; 1/2 cup chopped celery; 1 carrot; 1 apple

Prep: 15 min Cook: 150 min Serves: 4 Cuisine: American

A hearty braised venison dish with tender meat complemented by celery, carrots, and tart apple, perfect for rustic dinners and those who enjoy rich, savory flavors.

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Ingredients

3/8 lb. venison ⓘ
salt to taste ⓘ
pepper to taste ⓘ
flour ⓘ
1/4 cup oil ⓘ
1/4 cup hot water ⓘ
1/2 tablespoon vinegar ⓘ
1/2 cup chopped celery ⓘ
1 carrot ⓘ
1 apple ⓘ

Instructions

Rub the venison with salt, pepper, and flour.
Brown the venison in hot oil, turning frequently.
Add hot water, cover tightly, and cook for 2 to 2 1/2 hours or until tender, adding more water as needed.
Add chopped celery, diced carrot, chopped tart apple, and lemon juice.
Cook for approximately 30 more minutes until flavors meld and vegetables are tender.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV

Total Fat 26.5g 34% DV

Carbs 51.3g 19% DV

Fiber 7.7g 28% DV

Sugar 16.9g 34% DV

Electrolytes

Sodium 9855mg 100% DV

Potassium 835.3mg 18% DV

Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 862.3mcg 96% DV

Vitamin C 14.8mg 16% DV

Calcium 105.8mg 8% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).