Bratball Sub

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Ingredients

  • 2 pieces white bread torn into pieces
  • .5 cups milk
  • 2 pounds ground pork
  • 1 pound ground veal
  • 2 teaspoons sugar
  • .5 tablespoons ground coriander
  • .5 tablespoons ground sage
  • .5 teaspoons smoked sweet paprika
  • .5 teaspoons nutmeg
  • .5 teaspoons mace
  • 2 teaspoons salt
  • .5 teaspoons pepper
  • 1 whole egg, beaten

Instructions

  1. Preheat oven to 400 degrees F
  2. Mix the milk and the torn up bread in a small bowl. Let soak.
  3. Hand mix together pork, veal, sugar, coriander, sage, paprika, nutmeg, mace, salt, and pepper. Mix in egg and bread.
  4. Shape into meatballs (approximately 24) and place on an ungreased sheetpan.
  5. Place into preheated oven for 20 minutes or until cooked through and light brown.
  6. Serve on a crusty sub roll with mustard and sauerkraut.

Nutrition & Diet Analysis (per serving)

878 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 28.8g 58% DV
Total Fat 39.3g 50% DV
Carbs 127.6g 46% DV
Fiber 42.1g 100% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 10063mg 100% DV
Potassium 1802.8mg 38% DV
Cholesterol 96.8mg 32% DV

Vitamins & Minerals

Vitamin A 770.3mcg 86% DV
Vitamin C 53.4mg 59% DV
Vitamin D 0.6mcg 3% DV
Calcium 959.8mg 74% DV
Iron 24.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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