Breakfast Bread In Breadmaker

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Ingredients

  • 14 ounces water
  • 2 tablespoons honey
  • 1 1/2 teaspoons salt
  • 1 tablespoon olive oil
  • 3 tablespoons ground flax seeds
  • 1 egg, slightly beaten
  • 2 tablespoons dry milk
  • 1/3 cup unsalted sunflower seeds
  • 1/3 cup walnuts, chopped
  • 1/3 cup pecans, chopped
  • 1/3 cup almonds, chopped
  • 1/2 cup oats
  • 1 1/3 cups mixed dried fruit
  • 1 1/2 cups bread flour
  • 1 1/2 cups whole wheat flour
  • 1 1/2 teaspoons vital wheat gluten

Instructions

  1. Coarsely grind nuts in blender. Put all ingredients in order listed into the breadmaker. Set the breadmaker to "whole wheat" cycle.

Nutrition & Diet Analysis (per serving)

1547 kcal 77% DV
Protein Fat Carbs

Macronutrients

Protein 54.6g 100% DV
Total Fat 92.1g 100% DV
Carbs 138.9g 51% DV
Fiber 15.2g 54% DV
Sugar 36g 72% DV

Electrolytes

Sodium 10698.2mg 100% DV
Potassium 1480mg 31% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 5mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 371.8mg 29% DV
Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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