Crispy Ginger Chicken And Peaches(Makes 6 Servings)
Crispy Ginger Chicken And Peaches offers a delightful combination of tender, seasoned chicken with a crispy coating, paired with sweet, juicy peaches. The warm spices and ginger add depth to the dish, making it perfect for family dinners or casual gatherings that appreciate bold flavors and comfort food.
Ingredients
- 1 broiler-fryer (about 2 1/2 lb.) ⓘ
- 1/4 cup yellow cornmeal ⓘ
- 1/4 cup all-purpose or whole wheat flour
- 1 teaspoon ground ginger ⓘ
- 1 teaspoon salt
- 1 teaspoon sugar ⓘ
- 1 teaspoon paprika ⓘ
- 1/2 teaspoon onion salt ⓘ
- 1/4 teaspoon garlic salt ⓘ
- 1/4 to 1/3 cup milk ⓘ
- 1 (16 oz.) can sliced peaches, drained ⓘ
- 2 tablespoons soy sauce ⓘ
- 1 teaspoon packed brown sugar ⓘ
Instructions
- Cut the chicken into 6 serving-sized pieces.
- Mix together the cornmeal, flour, ground ginger, salt, sugar, paprika, onion salt, and garlic salt to create the coating mixture.
- Dip each piece of chicken into milk, then coat with the cornmeal mixture.
- Place the coated chicken pieces, skin side up, in a 13 x 9 x 2-inch baking pan.
- Bake uncovered in a preheated oven at 400°F (200°C) for 50 minutes.
Tips & Substitutions
For extra crispiness, consider using a mixture of panko breadcrumbs with the cornmeal and flour. If you don't have ground ginger, fresh ginger can be grated instead for a more intense flavor. You can also swap the peaches for other fruits like apricots or even apples, which gives a nice tartness against the savory chicken.
Serving Suggestions
Serve the Crispy Ginger Chicken alongside a fresh salad or steamed vegetables for a balanced meal. The flavors also pair beautifully with a side of rice or quinoa. For a refreshing drink, consider a light iced tea or lemonade to complement the dish. For dessert, a slice of My Best Carrot Cake can provide a sweet finish to your meal.
Storage & Reheating
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken pieces in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through to maintain crispiness. You can also microwave if you're in a hurry, but this may make the coating less crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Crispy Ginger Chicken And Peaches(Makes 6 Servings) contains roughly 158 calories, with 4g protein, 35g carbohydrates, and 2g fat. It is a good source of vitamin A (14% of the Daily Value), dietary fiber (11% of the Daily Value), and iron (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of a whole chicken?
Yes, using chicken thighs is a great alternative! Bone-in, skin-on thighs will yield a similarly juicy result. Adjust the cooking time to about 40-45 minutes, checking for an internal temperature of 165°F (74°C) to ensure they are fully cooked.
What can I substitute for soy sauce?
If you're looking for a soy sauce alternative, try using tamari for a gluten-free option or coconut aminos for a lower-sodium choice. Both will provide a similar umami flavor that works well with the ginger and peaches.
Can I prepare this dish ahead of time?
Absolutely! You can coat the chicken pieces and refrigerate them for several hours or overnight before baking. This allows the flavors to meld together. Just be sure to bring them to room temperature before putting them in the oven for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).