Breakfast Egg And Sausage Casserole
A hearty breakfast casserole combining eggs, sausage, cheese, and bread, perfect for weekend brunch or family mornings with comforting flavors and satisfying textures.
Ingredients
Instructions
- Brown the sausage and drain off fat.
- Beat the eggs and then add all remaining ingredients.
- Top with the bread slices.
- Pour into a 9 x 13-inch pan.
- Bake for 50 minutes at 350°F.
Tips & Substitutions
For a quicker prep, consider using pre-cooked sausage or turkey sausage as a leaner alternative. You can also substitute the white bread with whole grain or gluten-free bread. If you want to add veggies, diced bell peppers or spinach can enhance flavor and nutrition. Be sure to whisk the eggs well to ensure an even distribution of ingredients throughout the casserole.
Serving Suggestions
Serve this hearty casserole with fresh fruit or a light salad for a balanced breakfast. It pairs beautifully with the Egg And Sausage Strata Breakfast Casserole for a brunch gathering. Consider adding a drizzle of hot sauce or salsa for an extra kick.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, warm individual portions in the microwave for 1-2 minutes or bake in the oven at 350°F until heated through. This casserole can also be frozen for up to 2 months; thaw overnight in the refrigerator before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Egg And Sausage Casserole contains roughly 656 calories, with 15g protein, 122g carbohydrates, and 12g fat. It is an excellent source of iron (37% of the Daily Value), calcium (31% of the Daily Value), and protein (30% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1704mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole the night before by combining all the ingredients, then cover and refrigerate. In the morning, simply bake it as directed. This is a great way to save time for busy mornings.
What type of cheese works best for this recipe?
Cheddar cheese is a popular choice for its sharp flavor, but you can also use Monterey Jack or a blend of your favorites. For a unique twist, try adding feta or pepper jack for some heat.
Can I add vegetables to the casserole?
Absolutely! Diced onions, bell peppers, or spinach make excellent additions. Just sauté the vegetables briefly before mixing them in to ensure they cook through and enhance the overall flavor of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).