Breakfast Enchiladas

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: Mexican

Creamy, cheesy breakfast enchiladas loaded with pork sausage and green chilies, perfect for a hearty morning meal that suits family brunches or weekend gatherings.

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Ingredients

  • 1 lb pork sausage
  • 12 eggs
  • 1 can chopped green chilies
  • 1 cup shredded cheese
  • 10 to 12 flour tortillas

Instructions

  1. Brown and drain the pork sausage.
  2. Combine the beaten eggs, drained green chilies, and cooked sausage in a bowl.
  3. Cook the egg mixture in a skillet until eggs are done.
  4. Warm the flour tortillas in the microwave until just warm, being careful not to overheat.
  5. Place the cooked egg mixture on each tortilla and roll up.
  6. Serve the enchiladas with salsa if desired.

Tips & Substitutions

For a flavorful twist, consider adding diced bell peppers or onions to the egg mixture. If you prefer a spicier kick, use chorizo instead of pork sausage. For a healthier option, substitute half the eggs with egg whites or a plant-based egg alternative. To enhance the dish, serve with a side of Refried Beans(Makes About 3 Cups) for a complete breakfast.

Serving Suggestions

Serve these breakfast enchiladas with a side of fresh salsa or guacamole for added flavor. Pairing them with a light salad or some Mexican recipes like Mexican Strata can balance the richness. For beverages, consider serving with fresh orange juice or a spicy Bloody Mary to complement the meal.

Storage & Reheating

To store leftovers, place the enchiladas in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 1-2 minutes, or until heated through. Alternatively, you can cover them with foil and warm in the oven at 350°F for about 10-15 minutes, ensuring they stay moist.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Enchiladas contains roughly 881 calories, with 35g protein, 88g carbohydrates, and 44g fat. It is an excellent source of protein (70% of the Daily Value) and iron (28% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1845mg per serving (80% of the Daily Value).

881 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 34.8g 70% DV
Total Fat 43.7g 56% DV
Carbs 87.8g 32% DV
Fiber 2.5g 9% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 1844.7mg 80% DV
Potassium 874.6mg 19% DV
Cholesterol 239.2mg 80% DV

Vitamins & Minerals

Vitamin A 86.4mcg 10% DV
Vitamin C 3.7mg 4% DV
Vitamin D 1.8mcg 9% DV
Calcium 208mg 16% DV
Iron 5.1mg 28% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these enchiladas ahead of time?

Yes, you can prepare the filling ahead of time and assemble the enchiladas the night before. Just cover them tightly and refrigerate. In the morning, bake them straight from the fridge, adding a few extra minutes to the cooking time.

What type of cheese works best for these enchiladas?

A blend of shredded cheddar and Monterey Jack cheese adds great flavor and meltability. You can also use pepper jack for a spicier option, or a dairy-free cheese alternative if you're looking for a vegan version.

Can I freeze breakfast enchiladas?

Absolutely! You can freeze the assembled but unbaked enchiladas for up to 2 months. To bake, simply thaw in the refrigerator overnight and then bake according to the recipe instructions. This makes for an easy breakfast option on busy mornings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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