Breakfast Quick Quiche
A hearty and versatile breakfast casserole combining sausage, cheese, and eggs on toasted bread, perfect for weekend brunch or quick morning meals with comforting flavors.
Ingredients
Instructions
- Trim crusts from bread slices and butter one side of each slice.
- Arrange bread slices, buttered side down, in a 9 x 13-inch baking dish.
- Brown sausage in a skillet, crumble into small bits, and drain on paper towels.
- Stir in prepared mustard and sprinkle over the bread in the dish.
- Beat eggs, then add milk and Worcestershire sauce, mixing well.
- Sprinkle shredded cheese over the bread and sausage mixture.
- Pour the egg-milk mixture evenly over all ingredients.
- Bake at 350°F (175°C) for 25 to 30 minutes until set and golden.
Tips & Substitutions
For a lighter version, consider substituting turkey sausage with a plant-based option. You can also use whole grain bread for added nutrition. If you're out of Worcestershire sauce, a mix of soy sauce and a dash of vinegar works well. Make sure the bread is slightly stale for better absorption of the egg mixture, which enhances the texture.
Serving Suggestions
Serve the quiche warm, garnished with fresh herbs like chives or parsley for a burst of flavor. It pairs beautifully with a light salad or slices of fresh fruit for a balanced breakfast. For a heartier meal, enjoy alongside a side of crispy bacon or the 'Spicy Oven Pork Chops' for a delicious brunch spread.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to three days. To reheat, place individual portions in the microwave for about 30-60 seconds or warm in a preheated oven at 350°F (175°C) for 10-15 minutes. This helps retain the quiche's texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Quick Quiche contains roughly 810 calories, with 12g protein, 85g carbohydrates, and 47g fat. It is an excellent source of protein (25% of the Daily Value), iron (23% of the Daily Value), and calcium (22% of the Daily Value). Note that it is relatively high in sodium, at 737mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche the night before and refrigerate it before baking. Just cover the dish tightly with plastic wrap. When you're ready to bake, remove the wrap and bake as directed, adding a few extra minutes if baked straight from the fridge.
What can I substitute for the shredded cheese?
Feel free to use any cheese you prefer! Cheddar, Monterey Jack, or even a blend of Italian cheeses work well. If you're looking for a dairy-free option, try plant-based cheese alternatives that melt well for a similar texture.
Can I freeze the quiche?
Absolutely! To freeze, let the quiche cool completely and then wrap it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to two months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).