Spicy Oven Pork Chops

Prep: 90 min Cook: 40 min Serves: 8 Cuisine: American

Spicy oven pork chops feature a savory soy-based marinade with a hint of sweetness and heat, perfect for a flavorful and easy weeknight dinner for meat lovers.

Be the first to rate this recipe

Ingredients

  • 1/4 cup soy sauce
  • 2 tablespoons cooking or dry sherry
  • 2 tablespoons water
  • 8 pork loin blade chops (1/2-inch thick)
  • 2 tablespoons salad oil
  • 1 small onion, diced
  • 3/4 cup catsup
  • 3 tablespoons brown sugar
  • 3 tablespoons red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 (4 oz.) can chopped green chilies, drained

Instructions

  1. In a large roasting pan, mix soy sauce, sherry, and water.
  2. Place the pork loin blade chops in the soy sauce mixture, turning each to coat well.
  3. Bake in a 375°F oven for 40 minutes.
  4. Occasionally baste the chops with the soy sauce mixture using a pastry brush.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in the soy sauce mixture for a few hours or overnight. If you don't have sherry, you can substitute with white wine or apple cider vinegar. Adjust the heat by adding more green chilies or some cayenne pepper if you like it spicier. This recipe is part of a collection of delicious Pork recipes.

Serving Suggestions

Serve the spicy oven pork chops with a side of steamed vegetables or a fresh salad to balance the flavors. They also pair nicely with rice or mashed potatoes to soak up the delicious sauce. For a complete meal, consider exploring other American recipes that complement this dish, like a hearty side of corn on the cob.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chops in a baking dish with a splash of water or broth and cover with foil. Heat in a 350°F oven until warmed through, about 15-20 minutes, to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Oven Pork Chops contains roughly 173 calories, with 3g protein, 27g carbohydrates, and 6g fat. It is a good source of iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1315mg per serving (57% of the Daily Value).

173 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 6.2g 8% DV
Carbs 27.3g 10% DV
Fiber 0.7g 3% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 1315.1mg 57% DV
Potassium 208.3mg 4% DV
Cholesterol 1.5mg

Vitamins & Minerals

Vitamin A 3.4mcg
Vitamin C 2.1mg 2% DV
Vitamin D 0mcg
Calcium 55mg 4% DV
Iron 2mg 11% DV
Diet fit Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can substitute pork loin chops with bone-in chops or even pork tenderloin. Just adjust the cooking time, as thinner cuts will need less time in the oven to avoid drying out.

What if I don't have green chilies?

If green chilies are unavailable, you can use diced jalapeños for a similar flavor and a bit of heat. Alternatively, you can leave them out and add a pinch of red pepper flakes to the sauce for some spice.

Can I make this dish in advance?

Yes, you can prepare the pork chops and the sauce ahead of time, then refrigerate them. When ready to cook, simply follow the instructions to bake. This makes it a great option for meal prep or a busy weeknight dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →