Breasts Of Chicken Supreme

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Juicy chicken breasts baked with sautéed onions and green peppers in a flavorful Sauterne sauce, topped with sour cream for a creamy finish—perfect for a comforting dinner.

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Ingredients

  • 6 chicken breasts
  • salt
  • pepper
  • paprika
  • flour
  • 3 Tbsp butter
  • 2 large onions
  • 2/3 cup chopped green pepper

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Sprinkle chicken breasts with salt, pepper, and paprika.
  3. Lightly dredge chicken in flour.
  4. Melt butter in a skillet over medium heat; sauté chicken until golden on both sides, then transfer to a casserole dish.
  5. In the same skillet, sauté onions and green pepper in remaining butter for 5 minutes until onions are transparent.
  6. Add sautéed vegetables to the casserole with the chicken.
  7. Pour water and Sauterne over the chicken and vegetables.
  8. Cover the casserole and bake in the preheated oven for 1 hour.
  9. Remove from oven, stir in sour cream, and bake until the sauce is hot.

Tips & Substitutions

For added flavor, consider marinating the chicken breasts in a mixture of buttermilk and spices for a few hours before cooking. If you don't have Sauterne, a dry white wine or chicken broth can be used as a substitute. To enhance the dish, add some garlic or herbs like thyme during the sautéing process.

Serving Suggestions

Serve the Breasts Of Chicken Supreme over a bed of rice or alongside mashed potatoes to soak up the delicious sauce. A side of steamed vegetables or a fresh garden salad pairs well for a complete meal. For a comforting twist, consider serving with Cheddar Hash Browns for an extra layer of flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the casserole in a preheated oven at 350°F (175°C) until warmed through, or microwave individual portions for a quicker option. Adding a splash of water can help keep the dish moist.

Nutrition & Diet Analysis (per serving)

Each serving of Breasts Of Chicken Supreme contains roughly 155 calories, with 4g protein, 18g carbohydrates, and 8g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1308mg per serving (57% of the Daily Value).

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 7.8g 10% DV
Carbs 18.1g 7% DV
Fiber 0.6g 2% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1308.4mg 57% DV
Potassium 191.3mg 4% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 79.2mcg 9% DV
Vitamin C 26.8mg 30% DV
Calcium 129.6mg 10% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes, bone-in chicken can be used, but the cooking time may need to be adjusted. Ensure that the chicken is cooked to an internal temperature of 165°F (74°C). Bone-in pieces can add extra flavor, but may require a longer baking time.

What can I serve with Chicken Supreme?

This dish pairs beautifully with a side of roasted vegetables or a crisp salad. For a heartier meal, consider serving it with Chicken Potatoes Croquette, which complements the creamy sauce. A crusty bread can also be a great addition to soak up any sauce.

Can I make this dish in advance?

Absolutely! You can prepare the casserole up to the baking step and refrigerate it for a day before cooking. Just remember to add a few extra minutes to the baking time if it's coming straight from the fridge. This can be a great time-saver for busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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