British Fruitcake

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Ingredients

  • 1 apple, peeled, chopped
  • 0.5 mango, peeled, chopped
  • 50g dried cranberries
  • 100g dried dates (no stones)
  • 50g crystallized strawberries
  • 35g crystallized ginger
  • 50g dried apricot
  • 50g dried red grapes
  • 50g walnuts
  • 200g butter
  • 300g light brown sugar
  • 3 free range eggs
  • 1 lemon - grated zest
  • 1 orange - grated zest
  • 200g plain flour
  • 0.5tsp baking powder
  • 1tsp vanillasugar

Instructions

  1. Preheat oven to 150C. Sieve the flour and baking powder together. Place the dried fruits in a bowl and cover with boiling water. Melt the butter and sugar together in a saucepan and allow to cool slightly. Beat the eggs, ginger, strawberries, lemon and orange zest and vanilla sugar into the butter and sugar. Drain the dried fruits and chop finely and add to the saucepan. Stir in the apple, mango and flour, then spoon into a tin and bake in the oven for about 60 minutes until well risen. A skewer inserted should come out clean with just a few crumbs. Leave to cool in the tin. And now it is all up to you an your taste. It can be covered with marzipan and sugar paste and decorated or simply enjoyed on its own.

Nutrition & Diet Analysis (per serving)

960 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 42.5g 54% DV
Carbs 149.8g 54% DV
Fiber 7.3g 26% DV
Sugar 108.9g 100% DV

Electrolytes

Sodium 2939.8mg 100% DV
Potassium 521.5mg 11% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 29mg 32% DV
Calcium 1556.8mg 100% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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