Stir-Fry Shredded Beef A La Henry
A savory stir-fry featuring tender shredded beef, colorful green peppers, and onions, infused with soy and sherry for a flavorful, quick Asian-inspired meal perfect for busy evenings.
Ingredients
Instructions
- Sprinkle beef with 2 teaspoons oil, sherry, cornstarch, baking soda, soy sauce, and sugar. Set aside for 30 minutes.
- Heat 3 tablespoons oil in a pan and add 3/4 teaspoon salt.
- Stir in shredded onion and stir-fry for 2 minutes.
- Add shredded green peppers and fry for 2 minutes. Remove from pan.
- Heat remaining 3 tablespoons oil in the same pan.
- Add shredded beef to the pan and stir-fry until the color changes.
- Add a pinch of ground pepper and return the cooked vegetables to the pan.
- Mix well and stir-fry for 1 minute before serving.
Tips & Substitutions
For a more tender beef, consider marinating the shredded beef for a longer period, up to 2 hours. You can substitute the beef with chicken or tofu for a different protein option. If you like extra heat, add sliced chili peppers or a dash of hot sauce while stir-frying. Pair this dish with steamed rice or noodles for a complete meal.
Serving Suggestions
Serve the Stir-Fry Shredded Beef A La Henry over a bed of jasmine rice or alongside August Moon Fried Rice for a delightful meal. Garnish with sesame seeds or sliced green onions for added flavor. This dish pairs wonderfully with a fresh cucumber salad or steamed broccoli for a balanced dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the stir-fry in a skillet over medium heat, adding a splash of water or broth to keep it moist. Stir occasionally until heated through, ensuring the beef remains tender.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fry Shredded Beef A La Henry contains roughly 100 calories, with 1g protein, 12g carbohydrates, and 6g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 2021mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while beef rump steak is ideal for shredding, you can use other cuts like flank steak or sirloin. Just ensure they are thinly sliced against the grain to maintain tenderness.
Is there a vegetarian option for this stir-fry?
Absolutely! You can replace the beef with firm tofu or tempeh. Simply marinate and stir-fry the tofu the same way you would the beef for a delicious vegetarian version.
What can I serve with this stir-fry?
This stir-fry pairs beautifully with jasmine rice or noodles. For a complete meal, consider serving it with a side of steamed vegetables or a light salad, such as a cucumber or carrot salad for freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).