Broccoli And Shrimp Alfredo

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Creamy and flavorful, Broccoli and Shrimp Alfredo combines tender shrimp, crisp broccoli, and a rich Parmesan cheese sauce tossed with fettuccine. Perfect for a comforting family dinner or special occasion, this dish balances savory, cheesy, and fresh vegetable flavors for a satisfying meal.

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Ingredients

  • 16 oz. fettuccine
  • 1 lb. uncooked medium shrimp, peeled and deveined
  • 3 garlic cloves, minced
  • 1/2 cup butter or oleo
  • 8 oz. cream cheese, cubed
  • 1 cup milk
  • 1/2 cup shredded Parmesan cheese
  • 10 oz. frozen broccoli florets
  • 1/2 teaspoon salt
  • dash of pepper

Instructions

  1. Cook the fettuccine as directed on the package.
  2. In a large skillet, sauté the shrimp, garlic, and butter until the shrimp turn pink. Remove the shrimp from the skillet and keep warm.
  3. In the same skillet, combine the cream cheese, milk, and Parmesan cheese. Cook until the cheeses are melted and the sauce is smooth.
  4. Cook the broccoli in a pan with 1 inch of water, bring to a boil, then reduce heat and simmer for 6 to 8 minutes or until tender. Drain the broccoli.
  5. Stir the cooked broccoli, shrimp, salt, and pepper into the cheese sauce. Heat through.
  6. Drain the cooked fettuccine and top with the shrimp mixture before serving.

Tips & Substitutions

For a lighter version, substitute half of the cream cheese with Greek yogurt. You can also use zucchini noodles instead of fettuccine for a low-carb option. If fresh shrimp isn't available, frozen shrimp work well; just ensure they are properly thawed and patted dry before cooking. Adding a pinch of red pepper flakes can elevate the flavor.

Serving Suggestions

Serve this Broccoli and Shrimp Alfredo with a light side salad or garlic bread for a complete meal. It pairs beautifully with Italian recipes that feature seafood, such as Shrimp And Pepper Pasta. A sprinkle of fresh parsley or basil can add a pop of color and freshness before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the dish in a skillet over low heat, adding a splash of milk to loosen the sauce. Avoid microwaving, as it can make the shrimp rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli And Shrimp Alfredo contains roughly 1118 calories, with 39g protein, 171g carbohydrates, and 31g fat. It is an excellent source of vitamin C (115% of the Daily Value), protein (77% of the Daily Value), and iron (62% of the Daily Value). Note that it is relatively high in sodium, at 1556mg per serving (68% of the Daily Value).

1118 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 38.7g 77% DV
Total Fat 30.8g 40% DV
Carbs 170.9g 62% DV
Fiber 9.5g 34% DV
Sugar 36.7g 73% DV

Electrolytes

Sodium 1556.1mg 68% DV
Potassium 926.2mg 20% DV
Cholesterol 73.3mg 24% DV

Vitamins & Minerals

Vitamin A 254.1mcg 28% DV
Vitamin C 103.2mg 100% DV
Vitamin D 1.3mcg 7% DV
Calcium 462.6mg 36% DV
Iron 11.2mg 62% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pasta for this recipe?

Yes, you can substitute fettuccine with other pasta shapes like penne or linguine. Just adjust the cooking time according to the package instructions. Whole wheat pasta or gluten-free options are also great alternatives for dietary needs.

How can I make this recipe vegetarian?

To make a vegetarian version, omit the shrimp and replace it with sautéed mushrooms or grilled tofu for protein. You may want to increase the amount of broccoli or add other vegetables like bell peppers or spinach for added flavor and nutrition.

What can I do if the sauce is too thick?

If your Alfredo sauce becomes too thick, simply add a bit more milk or cream, stirring it into the sauce over low heat until you reach your desired consistency. For added flavor, you can also mix in some vegetable or chicken broth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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