Broccoli Cauliflower Salad

Prep: 15 min Serves: 6 Cuisine: American

This Broccoli Cauliflower Salad is a refreshing and crunchy dish that combines the earthy flavors of broccoli and cauliflower with the tangy sweetness of Miracle Whip and vinegar. It's perfect for potlucks or as a side dish for barbecues, appealing to those who love vibrant, veggie-packed salads.

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Ingredients

  • Miracle Whip
  • Sweet 'N Low
  • vinegar
  • bacon bits
  • cheese
  • broccoli
  • cauliflower
  • red onion

Instructions

  1. Mix together the Miracle Whip, Sweet 'N Low, and vinegar.
  2. Pour the mixture over the chopped vegetables.
  3. Add bacon bits and cheese.
  4. Chill for a couple of hours before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of Miracle Whip. You can also adjust the sweetness by reducing or omitting the Sweet 'N Low if preferred. If you're looking for a crunchier texture, add some chopped nuts like almonds or walnuts. For a twist, try adding diced apples or grapes for a sweet contrast. This salad is a great side dish for BBQs or alongside Fried Salt Pork With Gravy.

Serving Suggestions

Serve this salad chilled as a refreshing side dish at picnics or potlucks. It pairs beautifully with grilled meats, making it an ideal complement to summer barbecues. For a complete meal, consider serving it alongside a hearty sandwich like a Grilled Ham Sandwich or as part of a larger spread with American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together over time, enhancing the taste. Avoid reheating this salad as it is best served cold. If it seems dry after storage, add a little more Miracle Whip or a splash of vinegar to refresh it.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Cauliflower Salad contains roughly 8 calories, with 0g protein, 1g carbohydrates, and 0g fat.

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.4g
Carbs 0.8g
Fiber 0.2g 1% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 34.8mg 2% DV
Potassium 9.1mg
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 0.7mg 1% DV
Calcium 7mg 1% DV
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just mix the dressing and combine it with the vegetables, but hold off on adding bacon bits and cheese until just before serving to maintain their texture.

What vegetables can I substitute in this recipe?

You can substitute other vegetables such as carrots, bell peppers, or even snap peas for a different flavor profile. Just ensure that any substitutions are chopped to a similar size for even distribution in the salad.

Is there a vegetarian version of this salad?

Absolutely! To make a vegetarian version, simply omit the bacon bits or replace them with a plant-based bacon alternative. You can also add more cheese or include ingredients like chickpeas for added protein.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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