Broccoli-Chicken Alfredo
Creamy broccoli and chicken Alfredo combines tender chicken, fresh broccoli, and rich sauce for a comforting, versatile dish perfect for weeknight dinners or family gatherings.
Ingredients
Instructions
- Using a large nonstick skillet, sauté chicken, broccoli, onions, and garlic over medium heat until onions are clear and chicken is browned.
- Reduce heat and simmer until chicken is cooked through. Season with salt and pepper to taste.
- Microwave cream cheese to soften, then add half and half cream, basil, and oregano; mix until smooth.
- Add the sauce to the chicken and broccoli mixture and simmer for 15 to 20 minutes, stirring constantly, until the sauce is smooth.
- Do not boil. Serve over pasta of your choice.
Tips & Substitutions
For a creamier sauce, consider blending in some grated Parmesan cheese. If you're short on time, pre-cooked rotisserie chicken can be used instead of cubing and cooking raw chicken. Fresh or frozen broccoli works well, but if using frozen, make sure to thaw and drain it before adding it to the skillet. You can also substitute half and half with whole milk for a lighter version.
Serving Suggestions
Serve the Broccoli-Chicken Alfredo over your favorite pasta, such as fettuccine or penne. A side of garlic bread complements this dish perfectly, and you can also pair it with a fresh green salad for added crunch. For a heartier meal, consider serving it alongside Sam'S Stuffed Manicotti With Meat Sauce for a delightful Italian-inspired feast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, stirring occasionally to prevent sticking. You can also add a splash of milk or broth to loosen the sauce while reheating. Avoid reheating in the microwave as it may separate the sauce.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli-Chicken Alfredo contains roughly 670 calories, with 20g protein, 104g carbohydrates, and 31g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (182% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1046mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Absolutely! You can substitute the chicken with shrimp or even turkey for a different flavor profile. If you prefer a vegetarian option, consider using sautéed mushrooms or a meat substitute like tofu, keeping the other flavors intact for a satisfying meal.
What can I do if the sauce is too thick?
If your sauce turns out too thick, simply add a little more half and half or chicken broth to reach your desired consistency. Stir it in gradually while simmering on low heat until the sauce is smooth and creamy again. This will help maintain the flavor without making it too watery.
How can I make this dish lighter?
To lighten this dish, you can use reduced-fat cream cheese and swap half and half for low-fat milk. Incorporating more vegetables like spinach or zucchini can also add bulk without many extra calories. This way, you still enjoy the creamy texture and flavor while cutting down on fat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).