Broccoli Chicken Potato Parmesan

Cook: 15 min Serves: 4 Cuisine: American

A comforting one-pan dish featuring tender chicken, crispy potatoes, broccoli, and a cheesy sauce, perfect for family dinners and quick weeknight meals.

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Ingredients

  • 2 Tbsp. vegetable oil
  • 1 lb. small red potatoes, sliced 1/4-inch thick
  • 1 (about 10 oz.) pkg. refrigerated cooked chicken strips
  • 2 c. fresh or frozen broccoli flowerets
  • 1 c. broccoli cheese soup
  • 1/2 c. milk
  • 1/4 tsp. garlic powder

Instructions

  1. Heat oil in a skillet over medium heat.
  2. Add sliced potatoes, cover, and cook for about 10 minutes, stirring occasionally until tender.
  3. Stir in cooked chicken strips and broccoli florets.
  4. Mix together broccoli cheese soup, milk, and garlic powder.
  5. Add the soup mixture to the skillet with the other ingredients.
  6. Sprinkle with cheese and bring to a boil.
  7. Cover and cook over low heat for 5 minutes or until heated through and cheese has melted.

Tips & Substitutions

For added flavor, consider using olive oil instead of vegetable oil. If you don't have broccoli cheese soup, you can substitute with a mix of regular broccoli soup and shredded cheese. Fresh broccoli works best, but frozen florets are a quick alternative. To enhance the dish, you can add spices like paprika or Italian seasoning for an extra kick.

Serving Suggestions

Serve the Broccoli Chicken Potato Parmesan with a side of crusty bread or a fresh garden salad for a complete meal. This dish pairs beautifully with Cleckner'S Cheese-E Potatoes, creating a comforting and hearty spread. A light vinaigrette can help balance the richness of the dish, adding a refreshing touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of milk to prevent drying out. You can also microwave individual servings for 1-2 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Chicken Potato Parmesan contains roughly 581 calories, with 23g protein, 96g carbohydrates, and 13g fat. It is an excellent source of protein (46% of the Daily Value), iron (38% of the Daily Value), and calcium (31% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 729mg per serving (32% of the Daily Value).

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 23g 46% DV
Total Fat 12.9g 17% DV
Carbs 95.6g 35% DV
Fiber 5.2g 19% DV
Sugar 30.3g 61% DV

Electrolytes

Sodium 729.1mg 32% DV
Potassium 1310.1mg 28% DV
Cholesterol 22.4mg 7% DV

Vitamins & Minerals

Vitamin A 127.5mcg 14% DV
Vitamin C 24.8mg 28% DV
Vitamin D 1mcg 5% DV
Calcium 407.1mg 31% DV
Iron 6.8mg 38% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw chicken instead of cooked strips?

Yes, you can use raw chicken. Just make sure to cook it thoroughly before adding it to the skillet. Sauté the chicken in the oil until fully cooked, then proceed with adding the potatoes and broccoli. This will ensure a safe and delicious meal.

What can I substitute for the broccoli cheese soup?

If you don’t have broccoli cheese soup, you can make your own by combining cream of broccoli soup with shredded cheddar cheese. Alternatively, using a creamy cheese sauce can also work. Just make sure to adjust the seasoning to keep the flavors balanced.

Can this dish be made ahead of time?

Yes, you can prepare this dish ahead of time. Assemble the ingredients in the skillet, cover, and refrigerate for up to 24 hours before cooking. When ready to serve, just heat it through on the stovetop until everything is hot and the cheese has melted.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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