Broccoli Corn Delight

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A comforting casserole combining broccoli, sweet corn, and cheesy flavors, perfect for family dinners or potlucks, with a moist, tender texture and savory taste.

Be the first to rate this recipe

Ingredients

  • 10 oz broccoli, chopped
  • 1 box Jiffy corn muffin mix
  • 4 beaten eggs
  • 1 cup cottage cheese
  • 1 stick melted butter or margarine
  • 1 medium onion, chopped
  • 1 teaspoon salt

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Pour the mixture into a greased 9-inch, 2-quart casserole dish.
  3. Bake at 400°F (200°C) for 25 minutes until golden and set.

Nutrition & Diet Analysis (per serving)

531 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 34.5g 44% DV
Carbs 48.3g 18% DV
Fiber 2.8g 10% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 10137mg 100% DV
Potassium 287.3mg 6% DV
Cholesterol 144.3mg 48% DV

Vitamins & Minerals

Vitamin A 50.3mcg 6% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0mcg
Calcium 130.8mg 10% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →